Senior Helpers - Triangle, NC

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Senior Helpers - Triangle, NC The Triangle’s Premier Provider of In-Home Senior Care Senior Helpers of the Triangle was established in 2022.

Our office is owned and operated by Ryan and Hannah Murray, who advocate for high-quality senior care. At Senior Helpers of the Triangle our primary goal is to help provide a high quality of life for our clients and their families, by delivering customized, dependable and affordable care. Our team of highly-qualified caregivers and staff all live in the metro Cary, North Carolina area and we are invested in this community.

November is National Alzheimer's Disease Awareness Month and National Family Caregivers Month. This month, we’re bringin...
11/02/2026

November is National Alzheimer's Disease Awareness Month and National Family Caregivers Month. This month, we’re bringing high-contrast visibility to both by asking a simple question: who gets seen?

See their world: Alzheimer's can change how a person sees what's around them, and small changes to contrast and lighting may help them see more clearly and move more safely.

See the caregiver: Nearly 13 million family members and friends provide unpaid care for people living with Alzheimer's or another dementia, according to the Alzheimer's Association.

See the person: The Alzheimer's Association estimates that 7.4 million Americans age 65 and older are living with Alzheimer's in 2026. Each one has a story, a history, and things they can still do and enjoy.

We see you.

🔗💚Learn more about this month’s high-contrast memory care initiative: https://www.seniorhelpers.com/resources/blogs/visibility-alzheimers-dementia-care/

She was always the one moving fastest, working hardest, staying up latest. 1 in 5 women between ages 55 and 75 will have...
10/29/2026

She was always the one moving fastest, working hardest, staying up latest.

1 in 5 women between ages 55 and 75 will have a stroke, and stroke is a leading cause of death for women. Stroke prevalence is highest among adults 65+

This World Stroke Day, we're asking her to slow down just long enough to learn the signs that could save her life.

Learn the signs, then share them with her. ❤️

🔗https://rpb.li/Bx0

10/28/2026

Welcome to Senior Helpers at the Triangle! 🎉 We're thrilled to serve Cary, Raleigh, Morrisville and Apex with personalized senior care that prioritizes compassion and respect. Curious about how we can support your loved ones? Stay tuned for updates!
Visit www.SeniorHelpers.com to learn more.

The groceries. The kids on her hip. The whole family, most days.Osteoporosis affects about 200 million women worldwide.T...
10/20/2026

The groceries.

The kids on her hip.

The whole family, most days.

Osteoporosis affects about 200 million women worldwide.

This World Osteoporosis Day, it's time to protect the bones that carried so much for so long.

Share this with the woman who always carried you. 💜

Live Far From Mom?You're Not Alone in That, Either.If you're the son or daughter who lives three states away, you alread...
10/19/2026

Live Far From Mom?
You're Not Alone in That, Either.

If you're the son or daughter who lives three states away, you already know the feeling: checking your phone between meetings, wondering how today's visit or doctor's appointment really went, wishing you could just stop by.

You're doing more than you probably give yourself credit for.

Senior Helpers can be the local, familiar face who checks in when you can't, so you can worry a little less and connect a little more on the calls that matter.

🔗https://www.seniorhelpers.com/nc/triangle-area/services/companion-care/

She jumped out of planes.Talked her way past every rule.There was nothing she was afraid of.1 in 8 U.S. women (about 13%...
10/13/2026

She jumped out of planes.

Talked her way past every rule.

There was nothing she was afraid of.

1 in 8 U.S. women (about 13%) will be diagnosed with breast cancer in her lifetime. Risk rises steadily after 40 and peaks in women over 70. Tell her she's still that fearless.

This Breast Cancer Awareness Day, let's ask her to be just as fearless about getting screened. 🎗️

She used to dance until midnight. 💃 Now her knees tell a different story. About 47% of women will develop osteoarthritis...
10/12/2026

She used to dance until midnight. 💃

Now her knees tell a different story. About 47% of women will develop osteoarthritis over their lifetime.

This World Arthritis Day, the smallest support can help her keep moving the way she loves.

Before she was Mom, she was the friend everyone called when things fell apart.The listener. The steady one. This World M...
10/07/2026

Before she was Mom, she was the friend everyone called when things fell apart.

The listener.

The steady one.

This World Mental Health Day, it's her turn to be listened to. Studies estimate about 20% of people age 55 and older experience some type of mental health concern, including anxiety, depression, and other co-occurring disorders.

Call her today, just to listen.

💜 **Walking Together for a Future Without Alzheimer’s** 💜Senior Helpers was proud to participate in this year’s **Walk t...
10/05/2026

💜 **Walking Together for a Future Without Alzheimer’s** 💜

Senior Helpers was proud to participate in this year’s **Walk to End Alzheimer’s in Raleigh** and to make a donation in support of the Alzheimer’s Association and its important work.

Nearly 2,000 people came together in downtown Raleigh to honor loved ones, support families currently navigating Alzheimer’s and other forms of dementia, and raise funds for research, education, care, and support.

We’re also proud to be part of a larger Senior Helpers family that has embraced this cause nationwide. **Senior Helpers locations across the country have raised more than $47,000 in support of the Walk to End Alzheimer’s.**

For our team, this cause is especially meaningful. Every day, we have the privilege of supporting older adults and families affected by dementia, and we see firsthand the strength, patience, and love that caregiving requires.

We’re grateful to everyone who walked, volunteered, donated, and helped bring our community together around a shared goal: better support for families today and, ultimately, a future without Alzheimer’s. 💜

Address

216 Ashville Avenue Suite 30
Cary, NC
27518

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