Sterling HomeCare

07/01/2022

Caregivers, CNA's, HHA's - Do you have a higher calling and a desire to make a difference in your life and the lives of others? We can help with that! Start in your own community by helping the elderly, sick and disabled in their homes.
If you have a compassionate heart and a desire to help others APPLY TODAY! NO EXPERIENCE is NO PROBLEM We offer free training and competitive wages. CALL US AT 541-664-3295 LET'S WORK TOGETHER - We value you! Join our team as we raise up our community one kindness at a time!

09/01/2021

📲 If you can’t join us in person on September 18, 2021 for the annual choose to Walk From Home. You can download the mobile app to experience an augmented reality Promise Garden, where you can select a Promise Garden Flower that represents your connection to the disease, personalize it with a heartfelt message and plant it among others. You can also use the app to watch a prerecorded Opening and Promise Garden Ceremony, set a distance goal and track your progress as you walk, and even cross an augmented reality finish line.

💌 Please check out this link to help raise awareness about Alzheimer’s & join our walking team, it will be fun!!

We want to be a part of this because as caregivers, we want to bring more awareness to our community about Alzheimer’s. We provide care to people battling this disease, and we know how difficult it can be.

If you would like to participate, or join our team, register at this link:
https://act.alz.org/site/TR?team_id=699633&pg=team&fr_id=14723

08/28/2021

5 Home Remedies for Swollen Feet 🦶

#1 Drink 8 to 10 glasses of water 💦 per day! When your body isn’t hydrated enough, it holds onto the fluid & contributes to swelling.

#2 Wear compression socks! It’s best to start off with lighter-weight socks and then find the kind that provides the most relief. 🧦

#3 Soak in a cool Epsom salt bath for about 15 to 20 minutes! It may also reduce swelling and inflammation. The Epsom salt draws out toxins and increases relaxation 🥰

#4 Elevate your feet above your heart! Use cushions, pillows, or even things like phone books to prop your feet up, even when you sleep 😴 or throughout the day in 20 minute increments ❤️

#5 Get moving! Try to move a little bit each hour, even if it’s a walk around the room, walk around the block at lunch, flexing your knees and ankles, or a lap around your house or office! 🚶🏻‍♂️🏃‍♀️

Also be in touch with your health care provider in case your swelling is something more serious. 🏥

08/27/2021

08/14/2021

The Alzheimer’s Foundation of America is holding a free virtual educational conference with information about Alzheimer’s disease, brain health, care giving and advance planning. Link 👇 below to register.

08/14/2021

We provide seniors with in-home care services in Southern Oregon. Call us today at 541-664-3267!
Visit our website soon at
🌐 www.sterlingcares.info

08/09/2021

Nothing is more beautiful than a smile that has struggled through the years and tears. Don’t forget to bring your cheer everywhere you go!

08/06/2021

10 Steps for Healthy Aging

Living a healthy lifestyle becomes even more important for better aging. The things we do to keep body and heart healthy—nutritious diet, physical activity, and social connections – also can help promote brain health and wellness.
Here are 10 steps for successful aging:
https://alzfdn.org/10-steps-for-healthy-aging/

08/04/2021

We believe senior care should be a client led collaboration providing clients the ability to live with dignity and respect in the familiar surroundings of their homes.
Everyone’s situation is different, so we offer a free in-home safety evaluation, as well as a free in-home assessment. This helps us develop a care plan that is unique to the client’s needs and helps us to expertly pair the most compatible and qualified caregiver, HHA or CNA for an exceptional care experience.