What are the opening hours?

Monday 5:30am - 8:30am 7pm - 8pm Tuesday 5:30am - 8:30am Wednesday 7pm - 8pm Thursday 5:30am - 8:30am Friday 5:30am - 8:30am 7pm - 8pm

https://www.facebook.com/1424639621193164/

WesWay CrossFit

Name: WesWay CrossFit
Address: 4945 N Lawn Avenue, Kansas City, MO, 64119, US
Telephone: (815) 656-1270
Price range: $$

We practice functional movement in a safe and effective way to get you in the best shape of your life and enjoy doing it!

08/25/2015

Couch stretch!

08/21/2015

Kettlebells bottoms up! Eric M. Rosell Matt Gladden

08/17/2015

Warm-up 3 Rounds for Quality 400m Run 50 Abmat sit-ups Mobility Samson stretch 2 min each leg Strength 10 minute EMOM 5 Hand release push-ups MetCon 7 M...

07/20/2015

Warm-up 25 4-count jumping jacks 20 walking lunges Arm circle circuit (20 each position) Mobility Mummies Deep Lunges (30-60 seconds per side) Hang from b...

07/13/2015

Warm-Up 10 Minutes Air Squats x 20 Partner reverse leg curls x 10 Jumping Jacks x 20 Pass Throughs x 20 Leg Swings x 20 each leg Strength 60% Back Squat E...

Address

4945 N Lawn Avenue
Kansas City, MO
64119

Opening Hours

Monday	5:30am - 8:30am
	7pm - 8pm
Tuesday	5:30am - 8:30am
Wednesday	7pm - 8pm
Thursday	5:30am - 8:30am
Friday	5:30am - 8:30am
	7pm - 8pm

Telephone

(815) 656-1270

Website

facebook.com

Alerts

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