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Longevity is the ultimate goal. We teach people how to optimize their lifestyle and live a longer & healthier life.

10/31/2026

Before you dig into tonight’s haul 🎃

In January 2026, Florida’s Department of Health tested 46 popular candies from 10 companies and reported arsenic in 28 of them.

Some of their estimated yearly limits: about 4 Twizzlers Strawberry, about 8 Swedish Fish, and less than 3 small Kit Kat pieces. Reese’s Peanut Butter Cups and Hershey’s Milk Chocolate were listed “risk not identified.”

The candy industry disputes how the testing was done, so read the report yourself (link in bio) and make your own call.
Read the report. Read the label. Because what you consume matters.

10/16/2026

Pumpkin spice season is official Hubbards Cupboard

We just tried their new pumpkin spice yogurt smoothie and it’s absolutely incredible!! A2A2 raw & regenerative yogurt fresh from the farm. Go check out Hubbard cupboard in north miami for a lot more goodies.

10/07/2026

New SNACK Whole Foods Market

I don’t really know why we have new toxic snacks coming the store anymore. It’s time for Whole Foods to re-evaluate and improve its process for accept just any new product into their store.

10/07/2026

The only Tortillas we trust at Whole Foods!

Rise & Puff seems to be the superior grocery store option followed by Masienda if you prefer a corn tortillas for taco nights 🌮

What I do want to know is what YOU guys think about the Siete Foods sourdough “style?” Tortillas that have recently been added to Whole Foods. Can we even trust this anymore?

10/07/2026

Avoid this ingredient at all costs ❌

Specifically when you’re looking to try new sauces or dresses on the shelf at the grocery store.. ALWAYS avoid the gums.

Your stomach is going to have a hard time breaking down these gums and it can cause digestive issues like bloating, gas and a lot more.

10/06/2026

Comment “saffron” for the recipe.

This CREAMY SAFFRON ALFREDO was a hit. This is a dish you’re going to want to save. You get the satisfaction of a pasta without that heavy feeling. Would you make this?

10/05/2026

The honey is so good he almost passed out.. literally. 😂

He says it reminds him of the honey he used to get off the street in Shiraz, Iran. The real honey that hasn’t been messed with. If you want honey that has maintained all of its natural healing properties this is the one. ☝🏽

Comment “honey” and I’ll send you a discount code for 20% off.

This honey by pürishh is:

- remotely harvested in florida
- USDA tested for 500+ pesticides
- 100% raw, unheated, and unfiltered

09/28/2026

The greatest tea stack on the internet 🫖

Coffee is something I can’t have everyday. The jitters, sweaty palms, that terrible anxious feeling..

This is why we created a stack that not only fuels you with energy but it comes without any of those negatives. Always use a loose leaf tea and avoid the micro plastics that come from tea bags. ❌

If you really want to feel like you’re drinking the strongest cup of jet fuel, add a dose of shilajit from pürishh

We use the AquaTru Water filtration system for water to avoid all those toxins. Everything found in link in bio. ☕️

09/25/2026

They got it all!!!!! Hubbards Cupboard

This farm located in north miami just opened and if you’re looking for your source of fresh farm produce.. this is the spot!!

Every raw dairy you can imagine and all of their meat comes from the Amish.. so that means it’s all REGENERATIVE. 🥛

Hubbards Cupboard
999 NE 125th St, Miami, FL 33161

Address

North Miami, FL
33161, 33162, 33167, 33168, 33169, 33181

Website

http://www.purishh.com/

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