What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 7pm

https://www.facebook.com/108805655367578/

Megan Dempsey, RD, LMNT, IBCLC Consulting

Name: Megan Dempsey, RD, LMNT, IBCLC Consulting
Address: 223 S. 4th Street, Suite 2, O'Neill, NE, 68763, US
Telephone: +14023409320

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O'Neill, NE
Megan Dempsey, RD, LMNT, IBCLC Consulting

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NUTRITION & LACTATION SUPPORT

04/18/2026

What’s on your plate can make a real difference for your liver health. 🍽️ Because obesity and type 2 diabetes are linked to a higher risk of liver disease, building balanced meals is an important step toward better health. The Everyday Essentials Plate can help you create meals that support your liver health and help manage obesity. Learn more at bit.ly/4qR2eTa.

04/18/2026

Crockpot Pulled Pork Bowls ⭐️
https://therealfooddietitians.com/crockpot-pulled-pork-bowls/

This recipe is like a picnic in a bowl that you can enjoy any time of the year. Tender pulled pork sits atop cooked rice and is served with a tangy, bright slaw, pickles, and BBQ sauce for a delicious and satisfying meal all in one bowl.

02/10/2026

Looking for a diabetes-friendly dessert for Valentine's Day? This satisfying dessert can be prepared ahead of time and refrigerated. Just before serving, portion it out and top with the whipped topping. View the full recipe at bit.ly/3M0dhcP.

01/10/2026

Slow Cooker Chuck Roast Chili with Sweet Potatoes ⭐️
https://therealfooddietitians.com/slow-cooker-chunky-beef-chili/

This slow cooker chuck roast chili is a warm, hearty, fuss-free comfort food recipe perfect for busy days and meal prep. With protein, veggies, and warm spices, it’s every bit as delicious as it is nutritious and is always a hit with the whole family, especially when served warm with various toppings.

01/10/2026

Air Fryer Pork Chops (Boneless or Bone-In) ⭐️
https://therealfooddietitians.com/air-fryer-pork-chops/

Made with everyday simple ingredients, these air fryer pork chops are flavorful, juicy, tender, and so easy to make. Use boneless or bone-in chops, and pair them with a side dish or two for a quick weeknight dinner.

Address

223 S. 4th Street, Suite 2
O'Neill, NE
68763

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm

Telephone

+14023409320

Website

facebook.com

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