The Yielding Warrior

The Yielding Warrior Learn how to begin a practice that will improve your strength, flexibility, and awareness.

06/04/2026

Consistency beats intensity when it comes to long-term wellbeing. Small habits help regulate stress, improve awareness, and keep you connected to your health throughout the day.

Come train with us 👉 https://theyieldingwarrior.com/membership/

06/03/2026

Most people see distraction as a sign they’re failing at meditation. What if it’s actually the opposite?

Every distraction reveals something about your current state of mind. When you notice where your attention goes, you gain valuable insight into your habits, stresses, and thought patterns.

Join the movement 👉 https://theyieldingwarrior.com/membership/

06/03/2026

There will always be athletes who are bigger, stronger, or faster. Yielding teaches you how to stop competing on their terms.

By training the mind through meditation, athletes develop better awareness, efficiency, and response under pressure. That mental edge often matters more than raw strength.

Join the movement 👉 https://theyieldingwarrior.com/membership/

06/01/2026

7 days. 60+ speakers. 14 live events.

One extraordinary week dedicated entirely to what holistic wellbeing can truly be.

I am honored to be speaking at the virtual Holistic Wellbeing Summit this June, in collaboration with The JĹŤrni , joining a global community exploring holistic wellbeing, health, human potential, relationships, wealth, and leadership.

Join me for the next evolution in holistic wellbeing from June 8-14.

Get your free ticket here:
https://holisticwellbeingsummit.com/jeff-patterson

06/01/2026

Tai Chi teaches humility.

When you practice yielding in your body, you start yielding in your relationships, your challenges, and your daily stressors.

The ego quiets. Awareness rises.

Life becomes something you meet with softness instead of force.

Bring Tai Chi into your routine and learn to take life in stride.

06/01/2026

Before building a meditation practice, take time to understand what you’re hoping to achieve. Better health? More focus? Less stress? Greater resilience?

Consistency is easier when your purpose is clear.

The day-to-day changes may feel subtle at first, but consistent effort creates long-term results that continue growing over time.

Join the movement 👉 https://theyieldingwarrior.com/membership/

05/30/2026

Meditation isn’t just for relaxation. It’s the secret to peak performance.

Athletes across the world are turning to the meditative arts to stay focused, handle pressure, and bring their best to every game and workout.

Join the movement 👉 https://theyieldingwarrior.com/membership/

05/30/2026

“It’s like putting my brain on a wash cycle.”

Standing meditations are simple, powerful, and always available to you. Come learn how to ground yourself and carry calm into every part of your day.

Join the movement: https://theyieldingwarrior.com/membership/

Address

1200 SE Morrison Street
Portland, OR
97214

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 9am - 3pm
Saturday 10am - 2pm
Sunday 9am - 5pm

Website

https://portlandtaichiacademy.com/

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