Impact Messaging Lab

Impact Messaging Lab Thought Leadership & Messaging Coach supporting Impact Entrepreneurs in attracting their aligned clients by sharing their Expertise, Experience and Wisdom.

Build your business, influence, and wealth with grace and ease.

05/15/2026

Pogi Paisley ๐Ÿฆœ๐Ÿชž

He doesn't say much, but he knows his strengths.

When I do my Weekly Reviews, Mondays are easy.  When I don't I feel like I'm running in place, trying to catch up.What d...
05/03/2026

When I do my Weekly Reviews, Mondays are easy.

When I don't I feel like I'm running in place, trying to catch up.

What do you like to do to get ready for the week?

04/14/2026

Careful on how you allow AI to have access to personal information

03/11/2026

Process Goals > Outcome Goals

As business owners, we're taught to set goals for how much money we want to make. ๐Ÿค‘

But what if you're not motivated by money?

What if you're neurodivergent and end goal is too difficult to break down?

Now, I'm not downplaying that we have to earn a certain level of income for security, giving, and fun, especially when the oligarchs are determined to keep us in their machines.

๐Ÿ‘ I prefer to set a vision and an intention.

๐Ÿค” Then I set a performance goal for the worst days --

โœ… What is the bare minimum I can do when I've had the worst sleep, when I can hardly get any work done.

โœจ๏ธEverything else is extra

๐Ÿ‘‰๐Ÿฝ What processes will you put in place so you can accomplish your Performance and Outcome Goals?

๐Ÿ™…๐Ÿพโ€โ™€๏ธWhen it's free, you're the productFor years, I was ok with that. You want to show me ads? Fine. But decades of mani...
01/28/2026

๐Ÿ™…๐Ÿพโ€โ™€๏ธWhen it's free, you're the product

For years, I was ok with that. You want to show me ads? Fine.

But decades of manipulation of the truth? Affecting who gets elected, which in turn affects our health care, our food, our water, and our safety?

And then they make even more money collaborating with the bad guys? ๐ŸงŠ๐Ÿ’ฃ

I've been slowly moving away from Big Tech, but I can do more.

Wednesday, January 28th is a "Remove" day in Chinese Astrology. It's a great day to declutter your life.

And I'm ready to take out the trash.๐Ÿ—‘

Join me as we do this together. I'll answer your questions as best I can and we can find the answers together.

I'll be live on all the platforms from 8-10am PT, but I encourage you to check out Substack. ๐Ÿ”— in my bio

๐Ÿ”–New post on Impact Messaging Lab on SubstackThis took me a while to write, facing all of my imposter syndrome self-doub...
12/31/2025

๐Ÿ”–New post on Impact Messaging Lab on Substack

This took me a while to write, facing all of my imposter syndrome self-doubts. Decades of dismissing my gifts.

Systematic oppression tries to beat you into submission, especially for disabled women of color.

It grieves me that it took me almost 5 decades to realize that I'm not the problem.

My hope is that life is better for future generations, for all people.

Keep lifting others, and keep getting support for yourself too. ๐Ÿ’œ

Link in my bio or comment LINK and I'll send it to you directly ๐Ÿ”—

๐Ÿ“ท Photo by

โ„๏ธ Join us for Alban Arthan, a simple outdoor celebration marking the longest night and the returning light. My husband ...
12/13/2025

โ„๏ธ Join us for Alban Arthan, a simple outdoor celebration marking the longest night and the returning light.

My husband is hosting this Winter Solstice ritual in the Oakland Hills as part of his Druidry* studies.

๐Ÿ“ฉ DM me if you would like to join us.

*A lot of the Druid ceremonial knowledge has been lost to colonialism and is now intuited or from Indigenous wisdom. I don't know if these practices were shared with permission and credit. I'll find out more.

๐ŸŽ„December isn't about doing more. It's about releasing what's blocking your voice. ๐Ÿ˜ŒTry one (or all four) of these chall...
12/05/2025

๐ŸŽ„December isn't about doing more. It's about releasing what's blocking your voice. ๐Ÿ˜Œ

Try one (or all four) of these challenges before the year ends. Your 2026 self will thank you.

And if you want company while you do it?

The Impact Messaging Lab on Substack is where entrepreneurs support each other in building businesses that don't require us to perform or hustle.

Comment "LAB" for a free month trial

Which challenge are you starting with? ๐Ÿ‘‡

12/02/2025

๐Ÿ‘ญ๐ŸพDistance, family, overwhelm, differences in values...

Friends may come and go, or they may need to be deliberately ghosted... It's a part of life.

If I reach out to say hi and I don't here back, I assume the other person can't or doesn't want to talk right now. I'll hear back from them when the time's right.

I've also cut out people who've said or done something that was hurtful to me or others.

I do grieve the friendship, but not for long.

The more clear I am with what I stand for, the more amazing of friendships I've made.

What do you think? Do you ever cut people out? Do you announce your departure or just slowly ghost?

11/27/2025

๐Ÿ’ซ Y'all, I'm turning 50 in 90 days! ๐Ÿคฏ

I must have learned something in half a century, right?

So here's the first lesson of 50, in no particular order:

1. Remember what you loved in childhood.

What did you love about it?
What feelings come up for you?
Is this something you want to bring back into your life?
In what way?
Is this for you, your family, or your community? Or all of the above?

Follow for all 50!

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Vallejo, CA
94591

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