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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Heliotropia Wellbeing

Name: Heliotropia Wellbeing
Address: Armadale, VIC, AU
Telephone: +61419035708

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Heliotropia Wellbeing

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Wellbeing Consultancy located in Victoria, Australia

29/10/2026

We all benefit from feedback from time to time.

Not unsolicited from just anyone though…

However if someone you admire and trust asks you first and then offers some feedback, that can be a gift.

All of us are doing the best we can just about all the time. Our intentions are usually good. But we can all get it wrong and often do.

Asking for feedback takes courage but when we ask the trusted people in our lives, we get a chance to reflect and grow as a result.

Do you have someone you can ask?

Is it something you’d be willing to try?

The reward is often increased self awareness 🩷

Heliotropia means Turn Towards The Sun

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28/10/2026

Explore endlessly and reflect on your explorations.

Don’t forget to seek opportunities for wonder.

Try to feel part of the natural world, especially when the sadness of the human world is heavily upon you.

The mystery and the beauty is truly staggering and it only asks that we notice and show some respect.

Observe, listen, wonder, breathe.

Heliotropia means Turn Towards The Sun

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26/10/2026

23/10/2026

Im a big believer in taking my cues from the eco-system rather than the ego-system….

Warm, light, generous, steadfast, unconditional, dependable…the sun has plenty to teach us.

It truly is up to us what we bring to each interaction, each conversation, each connection.

Bring all of your baggage OR bring the sun….

Heliotropia means Turn Towards The Sun

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19/10/2026

I don’t know about you but I see something special 🩷

Heliotropia means Turn Towards The Sun

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07/10/2026

Water will always find a way even when faced with seemingly immovable barriers.

I love to absorb all that surrounds me in the natural world and ask myself what lesson can I learn from this?

This stunning ‘mini canyon’ reminds me not to give up too quickly on hard edged, intransigent people UNLESS they are actively blocking my own way forward.

I now know (and it’s taken a while) that my ability to flow and thrive is incumbent on me to press forward.

Water doesn’t wait around and ask if that’s okay.

It just gets on with it.

Heliotropia means Turn Towards The Sun☀️

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04/10/2026

Water is adaptable, can navigate itself around difficulties and unexpected challenges.

The rock is fixed, expects others to navigate around them without ever really going anywhere.

You get to decide each and every day.

Tired of being the rock? Try being water.

Heliotropia means turn towards the sun☀️

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12/09/2026

We humans are quite brilliant at clinging on to stuff that is not that helpful…often called the ABC’s

• Assumptions (held within and very quick to rise up)
• Biases (often unconscious but there nevertheless)
• Certainties (yes, our need to be right is problematic)

What would it take for us to be less clingy, less certain, and less guided by our negativity bias that, in its haste to spot a problem, often ignores the good?

Watch the ocean for a bit and learn a thing or two about how to let stuff come, identify what is useful and then let the rest go by allowing it to slide away 🌊

Heliotropia means Turn Towards The Sun

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24/03/2026

Each offering is dreamt up, pondered upon and then rigorously played with before you enter my studio. I road test it all and tweak as I play.

Nothing I do is ‘one size fits all’ because one size fits just one and maybe not even that! There are over eight billion sizes in this world when it comes to wellbeing!

When I’m not too busy, I love to put free Heliotropia Wellbeing qi gong practices and other resources on my you tube channel (Heliotropia Wellbeing). Link in bio for this 🩷

Please have a look, try them out and give me some feedback on how they land and what else might be helpful 🩷

Heliotropia - Turn Towards The Sun

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Address

Armadale, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61419035708

Website

http://www.heliotropia.com.au/

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