Heliotropia Wellbeing

Heliotropia Wellbeing Wellbeing Consultancy located in Victoria, Australia

24/03/2026

Each offering is dreamt up, pondered upon and then rigorously played with before you enter my studio. I road test it all and tweak as I play.

Nothing I do is ‘one size fits all’ because one size fits just one and maybe not even that! There are over eight billion sizes in this world when it comes to wellbeing!

When I’m not too busy, I love to put free Heliotropia Wellbeing qi gong practices and other resources on my you tube channel (Heliotropia Wellbeing). Link in bio for this 🩷

Please have a look, try them out and give me some feedback on how they land and what else might be helpful 🩷

Heliotropia - Turn Towards The Sun

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19/03/2026

Qi Gong is an ancient moving meditation.

Just begin to practise, then keep practising.

I promise you every time you take some time to meditate in this way, you’ll feel the benefits.

Add healthy food, fresh air and time in nature…

Life will become more beautiful.

Reach out for a private session or a small group session (my groups are super small - just 7 of us).

My practice is grounded in wellbeing science - see my website for more information or just reach out.

Heliotropia - Turn Towards The Sun

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The last thing we need in 2026 is more force, more noise, more unchecked galloping…In 2026, the year of the Fire Horse, ...
17/02/2026

The last thing we need in 2026 is more force, more noise, more unchecked galloping…

In 2026, the year of the Fire Horse, let your heart lead and invite your inner horse to guide you.

Maybe you didn’t realise you had one, but you do.

Here are a few ideas. Which ones really land for you?

❤️❤️❤️

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Oh I really can’t wait for this!I have reduced the numbers to just fifteen to make sure the space and the vibe is intima...
15/02/2026

Oh I really can’t wait for this!

I have reduced the numbers to just fifteen to make sure the space and the vibe is intimate, nurturing and beautiful.

On your behalf, 25% of the workshop proceeds will go to a truly remarkable not-for-profit that is looking after young women in Victoria who feel unsafe due to insecure housing.

You can book here or in our insta bio above!

Early bird rate until February 21 🩷

https://www.heliotropiawellbeing.com/heliotropiaqi/p/qi-gong-workshop-international-womens-day

Heliotropia - Turn Towards The Sun

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Scroll left to see if Qi Gong might add value in your life.Seriously it’s the best thing ever in this hectic, disregulat...
14/02/2026

Scroll left to see if Qi Gong might add value in your life.

Seriously it’s the best thing ever in this hectic, disregulated world.

On Valentine’s Day, fall in love with yourself and with this one precious LIFE via the ancient, self-compassionate practice of Qi Gong.

Reach out if you are interested in joining me, in person or online. I teach privately, in groups, all ages including children with their accompanying parent or carer.

Heliotropia - Turn Towards The Sun

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If somebody had asked four year old me what I wanted to do with my life, I think I might have said “I want to help peopl...
10/02/2026

If somebody had asked four year old me what I wanted to do with my life, I think I might have said “I want to help people”.

Through my teaching, wellbeing work, coaching, tutoring and qi gong sessions, I hope I have helped lots of people.

I’m still as keen as ever and beyond delighted with what I offer at the moment through

Sadly, AI makes people like me completely invisible. My website will not be found by a chatbot. I won’t be chosen above a bigger brand or service because incredibly, AI assistants don’t trust me.

If YOU trust me, if I’ve worked with you and/or you know and believe in what I do, please consider writing a Google review for Heliotropia Wellbeing so that AI begins to trust me.

I’m not ready to become invisible. I still have SO much to offer. I’d be so grateful for your help!

Thank you 🩷

A link to the Google review page is in my insta bio and here:

https://maps.app.goo.gl/vByi2QENt7XRXMxb9?g_st=ipc

I’m so looking forward to this special offering to mark International Women’s Day.A very calming three hour qi gong and ...
06/02/2026

I’m so looking forward to this special offering to mark International Women’s Day.

A very calming three hour qi gong and wellbeing workshop in Queenscliff on Saturday March 7th.

A beautiful morning tea is included.

Your workshop fee includes a generous donation to - 25% of all proceeds will go directly to support their work with young Victorian women.

All the details are on my website…

Reach out with any questions.

Just 20 spots available 🩷

Heliotropia - Turn Towards The Sun

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Why do we cling to old ways when literally all of the evidence points to a need to change, like, yesterday? Some things ...
27/01/2026

Why do we cling to old ways when literally all of the evidence points to a need to change, like, yesterday?

Some things have a use-by date. At the beginning of a new year, we can take stock…

What’s something you’re willing to “let fall away” in 2026?

What’s something you’re ready to make space for and let grow in 2026?

I’d love to know if you are willing to share 🩷

Heliotropia - Turn Towards The Sun

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Address

Armadale, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61419035708

Website

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