One Step

One Step All it takes is One Step. Training, Community and Nutrition all in one App. Discounted app Access: Send us a message and say hey!

Regular posts on getting in shape, eating well and living the most effective lifestyle.

Was such a treat getting to learn from the 🐐 of aerobic capacity and hybrid fitness - fantastic guy with so much practi...
04/06/2026

Was such a treat getting to learn from the 🐐 of aerobic capacity and hybrid fitness - fantastic guy with so much practical wisdom around this style of training.

Let’s put it all to work.

Was all a part of the launch. Great to see new fitness events surfacing in WA and Australia in general 🚀

Hitting pbs without running that much more? Here’s how:
26/05/2026

Hitting pbs without running that much more? Here’s how:

19/05/2026

I knowwww it’s cliche and all that but I’m telling you - it’s about the person you become along the way 🚶

17/05/2026

Gotta be able to go fast AND go heavy 🏋️

15/05/2026

First timers train free!

We honestly think we’ve created the perfect space with good coaches AND good vibes. Come and try it out for yourself at every Saturday at 8:45am. We’d love to have you.

See you then! ❤️‍🔥

Comment ‘PERTH HYROX’ and we’ll send you the details on our 7 day free trial! Don’t come into it underprepared 🤝 we’re h...
08/05/2026

Comment ‘PERTH HYROX’ and we’ll send you the details on our 7 day free trial!

Don’t come into it underprepared 🤝 we’re here to help with that!!!

Update on yesterday - found some cool people to run trails with in the Perth hills 🏔️ congrats to everyone who ran the ...
03/05/2026

Update on yesterday - found some cool people to run trails with in the Perth hills 🏔️ congrats to everyone who ran the this weekend! What an event.

30/04/2026

The outcome you desire is hidden in the work you’re you’re avoiding. Not in the hustle sense though. Comment ‘MENTAL’ and we’ll send you the whole you tube yap we did on this 🙏

28/04/2026

It’s not quite as simple as an online calculator but that DOES give you a starting point. Use that to work with and go from there! Comment ‘Fuel’ and we can send you the details 🤝

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Perth, WA

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