Birth Baby Sleep

Name: Birth Baby Sleep
Address: Dartmouth, NS, CA
Telephone: +19024563617
Price range: Not applicable

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Dartmouth, NS
Birth Baby Sleep

💡 𝘊𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦 𝘧𝘰𝘳 𝘯𝘦𝘸 𝘱𝘢𝘳𝘦𝘯𝘵𝘴
🎙️ 𝘏𝘰𝘴𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘉𝘳𝘪𝘯𝘨𝘪𝘯𝘨 𝘜𝘱 𝘉𝘢𝘣𝘺 𝘱𝘰𝘥𝘤𝘢𝘴𝘵
👶 𝘗𝘳𝘦𝘯𝘢𝘵𝘢𝘭, 𝘉𝘢𝘣𝘺 & 𝘚𝘭𝘦𝘦𝘱 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 | 𝘝𝘐𝘗 𝘮𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱
🔗 𝘣𝘪𝘳𝘵𝘩𝘣𝘢𝘣𝘺𝘴𝘭𝘦𝘦𝘱.𝘤𝘢

06/02/2026

Join us for prenatal classes this summer!!

Take one, two, three or all four classes however they fit your schedule.

Trusted by local families for over 10 years. 🤍

06/01/2026

June!

Just a couple spots left in some of these prenatal classes if you want to get in before summer is in full swing!

Outside of what you see here, we’re busy with our VIPs and private clients making sure everyone’s getting the sleep they need! If you have a little one(s) and need better sleep, reach out. We got you. 💤 🙌🏼

05/12/2026

Can you sleep train and still have a secure attachment with your baby?

We’re back with new episodes and today I’m unpacking one of the biggest myths in the parenting world: that sleep training harms attachment.

We’re talking about: • what attachment research actually says • why crying and trauma are not the same thing • how attachment is built over time • and why supporting sleep does not automatically mean harming your bond

If you’ve ever felt guilt, fear, or confusion around sleep training, this episode is for you. 🤍

💫 link in bio
🎙️ Follow Bringing Up Baby wherever you listen to podcasts!

05/06/2026

Birth doesn’t have to feel overwhelming.

In this Labour & Delivery Class, we break it all down so you know what’s coming, what your options are, and how to feel in control.

Happening in 1.5 weeks ✨
Link in bio.

05/05/2026

Sleep training gets talked about a lot—and often in ways that feel overwhelming, rigid, or just… not quite right for your family.

This session is a space to actually understand it.

What it is.
What it isn’t.
And how to approach sleep in a way that feels aligned, realistic, and responsive.

No pressure. No one-size-fits-all approach. Just clear, practical guidance you can take and make your own.

Sleep Training 101
$12 · Live Q&A

Wednesday, May 13
12PM AST

✨ Link in bio
www.birthbabysleep.ca/classes

05/01/2026

May! 🌼

🤰 We still have a few spots left in some of our prenatal classes this month. Come join us!!

👶🏼 You’ll find me subbing in at IKEA on May 14th for .ca ‘s drop-in group from 10:30-12 near the food court!

💤 Curious about sleep training? Already into it and you had lots of questions or thinking about it and not sure what it means or what your options are? We’re hosting a 45-minute Q&A and discussion all about sleep training. The cost is just $12 and you’re left with a recording, tons of information, resources and all the confidence to get some better sleep for yourself and your l little one.

Session starts at 12 noon. We’ll plan for 45 minutes but have some extra time if there are lots of questions.

🎙️ Bringing Up Baby podcast episodes are back! It’s been a minute (the Expo kept us busy!) but expect new episodes to drop this month.

⭐️ Thinking about joining our VIP Membership? It’s where all of our content lives for you to learn evidence-based information and get practical support along your sleep journey with Baby. There are also opportunities to connect with others, ask questions any time on our private platform or get individuals tips from yours truly, all at your fingertips.

👉🏼 All the links can be found in our bio or check out www.birthbabysleep.ca

04/23/2026

I’m often asked when is the best time in pregnancy to take prenatal classes and honestly, it depends!

Some people want the information early on to help them feel more relaxed and prepared, so they might come ~20-22 weeks.

Others may only find out about our classes last minute, so they join us towards the very end of pregnancy, sometimes ~37-39 weeks!

And yes, there have been people IN LABOUR while taking our classes and on a couple of occasions we’ve even had newborns attend! 🥰

But I would say most people like to come early in their third trimester, so ~30 weeks give or take.

And here’s the best part - no matter when you decide to take our in-person classes, you will gain access to the content virtually as well. So, if you do come earlier in the game, you’ll have this to refer back to and re-watch for reminders, etc.

Swipe for our upcoming schedule leading up to September and keep checking as we add new dates regularly.

04/04/2026

April!🪻

Expo month is finally here!!!

We may be busy in the background prepping for our annual event, but our regular scheduled programming is still on!

✔️ Prenatal classes
✔️ Sleep support
✔️ VIP membership

✔️ Podcasting (tiny hiatus but back soon!!)

But definitely join us on Sunday, April 19th for the Pregnancy & Parenting Expo at The Westin in Halifax!!

Address

Dartmouth, NS

Telephone

+19024563617

Website

http://www.birthbabysleep.ca/

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