Birth Baby Sleep

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Birth Baby Sleep ๐Ÿ’ก ๐˜Š๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ต๐˜ด
๐ŸŽ™๏ธ ๐˜๐˜ฐ๐˜ด๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜‰๐˜ณ๐˜ช๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜œ๐˜ฑ ๐˜‰๐˜ข๐˜ฃ๐˜บ ๐˜ฑ๐˜ฐ๐˜ฅ๐˜ค๐˜ข๐˜ด๐˜ต
๐Ÿ‘ถ ๐˜—๐˜ณ๐˜ฆ๐˜ฏ๐˜ข๐˜ต๐˜ข๐˜ญ, ๐˜‰๐˜ข๐˜ฃ๐˜บ & ๐˜š๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด | ๐˜๐˜๐˜— ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ
๐Ÿ”— ๐˜ฃ๐˜ช๐˜ณ๐˜ต๐˜ฉ๐˜ฃ๐˜ข๐˜ฃ๐˜บ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ.๐˜ค๐˜ข

November! ๐Ÿ
11/02/2026

November! ๐Ÿ

When should your baby roll, sit, crawl or pull to stand? In this episode, weโ€™re talking all things gross motor developme...
10/27/2026

When should your baby roll, sit, crawl or pull to stand?

In this episode, weโ€™re talking all things gross motor development with osteopath Kaitlyn Sobey !

We cover what to expect in babyโ€™s first 12 months, how to support your babyโ€™s movement through everyday play, whether crawling is a must, and what signs might mean itโ€™s time to seek extra support.

No expensive equipment or complicated routines required. Just practical information to help you feel more confident supporting your baby as they grow and move. ๐Ÿ’›

๐ŸŽง Tune in to the latest episode of Bringing Up Baby!

๐Ÿ’ซ Link in bio. Also on Apple, Spotify, etc.

Should your baby be following a strict sleep schedule? In this quick episode, Iโ€™m chatting about wake windows, routines,...
10/13/2026

Should your baby be following a strict sleep schedule?

In this quick episode, Iโ€™m chatting about wake windows, routines, and why flexibility matters when it comes to baby sleep. Learn how to use schedules as a helpful guide without feeling pressured to get everything exactly right.

Find & follow the Bringing Up Baby podcast on Apple, Spotify or wherever else you listen to those!

๐Ÿ’ซ link in bio too ;)

October ๐Ÿ‚ What you donโ€™t see:โœจ private sleep consultsโœจ expo prep (you wouldnโ€™t believe what it takes to make this one da...
10/04/2026

October ๐Ÿ‚

What you donโ€™t see:
โœจ private sleep consults
โœจ expo prep (you wouldnโ€™t believe what it takes to make this one day a year event happen!)
โœจ client check-ins
โœจ planning/creating/recording podcast episodes and birth baby sleep content.

Itโ€™s a lot but I wouldnโ€™t have it any other way!! ๐Ÿค

1 in 6 Canadian couples experience infertility. โค๏ธBehind that statistic are real people, real stories, and often a lot o...
09/29/2026

1 in 6 Canadian couples experience infertility. โค๏ธ

Behind that statistic are real people, real stories, and often a lot of things that arenโ€™t talked about.

In my latest podcast episode, we share some of our own experiences with infertility and talk about the physical, emotional, practical and financial realities that can come with it.

๐Ÿ‘‰๐Ÿฝ And this Saturday, October 3rd, Halifax is coming together for the Fertility Matters Canada 6K Movement at Point Pleasant Park โ€” raising awareness, building community, and supporting those navigating infertility.

If youโ€™re navigating infertilityโ€”or supporting someone who isโ€”have a listen to the episode and consider joining on Saturday. Youโ€™re not alone. โค๏ธ

Did you know you can access a ton of free content all geared towards helping you Bring Up Baby?!Youโ€™ll find this and mor...
09/28/2026

Did you know you can access a ton of free content all geared towards helping you Bring Up Baby?!

Youโ€™ll find this and more inside our free Resource Bundle.

๐Ÿ”— in bio.

Weโ€™re back!In this episode, Iโ€™m chatting with Nicole Ford and Kate Elliot about infertility and the journey to building ...
09/22/2026

Weโ€™re back!

In this episode, Iโ€™m chatting with Nicole Ford and Kate Elliot about infertility and the journey to building a family. These ladies are two the organizers of Halifaxโ€™s first Fertility Matters 6K, and we share some of our own experiences while talking about the physical, emotional, practical and financial realities that can come with infertility.

We also chat about why having more open conversations around infertility matters, the importance of community and support, and the Fertility Matters 6K Movement happening in Halifax on October 3rd at Point Pleasant Park. The 6K starts at 9:00 a.m., with registration opening earlier in the morning.

Whether youโ€™ve experienced infertility yourself, are supporting someone who has, or simply want to better understand the experience, we hope this conversation helps open up the conversation a little more.

๐ŸŽง Find & follow Bringing Up Baby on Apple, Spotify, or wherever you listen to podcasts.

๐Ÿ’ซ Link in bio.

โ˜บ๏ธ Anywhere in Canada ๐Ÿ‡จ๐Ÿ‡ฆ Ask me how!
09/17/2026

โ˜บ๏ธ Anywhere in Canada ๐Ÿ‡จ๐Ÿ‡ฆ

Ask me how!

If you havenโ€™t already, you need to check out our podcast!!So many episodes on so many topics related to your pregnancy,...
09/16/2026

If you havenโ€™t already, you need to check out our podcast!!

So many episodes on so many topics related to your pregnancy, postpartum, baby, relationshipsโ€ฆ EVERYTHING!

A few of my top episode recommendations are:

โžก๏ธ Your Postpartum Hormones
โžก๏ธ Intimacy After Baby
โžก๏ธ Bottles for Breastfed Babies
โžก๏ธ Lengthening Naps
โžก๏ธ Parental Wellbeing

And there are soooooo many more.

Jam packed full of information and resources to support you along your Bringing Up Baby journey.

๐ŸŽ™๏ธ Find & follow us on Apple Podcasts, Spotify or wherever else you listen to podcasts!

July!
07/06/2026

July!

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Dartmouth, NS

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