Silverback Strength and Performance

Name: Silverback Strength and Performance
Address: 253 Norseman Street, Toronto, ON, M8Z2R4, CA
Telephone: +14168304212

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Silverback Strength and Performance

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Helping you optimize your training one rep at time. We provide workouts and meal plans depending on our athletes goals and needs.

Silverback Strength and Performance takes the guess work out and aims on providing educational and optimal ways of training to maintain significant strength, improve your health and aid in your nutrition Teaching you how to recognize and how to use your muscles for maximum results. We together, will achieve the best out of you. We will get you out of your shell and in for the love of sweat and hard work. "Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change." Let's turn tears into sweat, and remember that sweat is only fat crying. Silverback's personal training services are offered out of Torque Barbell Club, in Toronto. Rodrigo Farías - Strength Coach and Nutritionist

-Certified Nutrition Practitioner
-Certified Personal Trainer
-TRX Strength Trainer
-Fascia Stretch Therapist

Specializes in:
*Nutrition and Digestion
*Powerlifting Competitions
*Bodybuilding Contest Prep
*Strength & Conditioning
*Sports Specific Training (beginner to elite)
*Weight Gain/Loss
*Stretching Techniques

Our Services:
Online Coaching
1-on-1 Training
Partners Training
TRX Suspension Training
Kettlebell Training
Fascia Stretching

Instagram:

10/29/2026

Real training, real results.

Let’s get to work 🦍

10/29/2026

Ways to work with me 🦍

Three programs. Same goal. Getting you stronger than you were yesterday.

Silverback Strength
• Men and women who want to look jacked and feel strong
• You’re in the gym every week but the mirror isn’t changing
• Finally a program that gets you results and not just tired

Silverback Powerlifting
• Lifters who want to compete and put up real numbers
• Your total hasn’t moved in months and meet day feels like a guess
• Hit PR’s on the platform and walk in knowing exactly what you’re doing

Silverback Fitness
• In-person training out of Toronto
• Men and women who want a coach right there with them
• Walking into the gym with no clue what to do (or hiding on the treadmill 😅)
• Finally train with confidence and someone in your corner every rep

Still not sure? Shoot me a message and we’ll figure it out together.

👊🏽

10/29/2026

New here? Welcome to the page 👊🏽

I’m Rodrigo, a coach born in Chile and living in Toronto. I help men and women who are tired of spinning their wheels in the gym build real strength and FINALLY see the results they’ve been working for.

Here’s 8 things you might not know about me.

1. My wife is first on any list. Everything else comes after.

2. I’m a huge Blue Jays fan and I own 50+ Jays hats (and counting).

3. Our puppy Rocky goes absolutely crazy every time I walk through the door. Ready to do whatever as soon as I stand up.

4. I share a birthday with Kobe Bryant. That Mamba mentality is how I approach my work and my clients.

5. Summer is my favourite. I love a good snowfall but I can’t stand the freezing cold.

6. One day I’m going gorilla trekking in Africa.

7. I still plan on learning the drums and living out my teenage dreams.

8. I’ll never forget Game 7 of the 2025 World Series.

If you’re serious about getting stronger and changing your ways, but don’t know where to start, send me a DM and let’s chat.

Glad you’re here 🦍

10/27/2026

It is what it is, we all do it

10/20/2026

Tempo is highly underrated and it shows explicitly with beginner lifters.

The difference between someone just starting out, trying to get the training done and over with versus someone who’s making every rep count consistently time and time again.

Make every rep count with intention 🦍

10/19/2026

In other words…when was the last time you said to yourself “oh sh*t” and you were pretty nervous about it?

I’ve had plenty of firsts this year alone.

The best one so far and hard to top will be marrying the love of my life.

You?

10/16/2026

Proud is an understatement.

I was counting days and now I’m counting years.

Happy 2 years ✌🏽🦍

10/02/2026

09/18/2026

18 de Septiembre 🇨🇱

Late photos from our trip Chile back in January. What a perfect day to post them, on the 18th of September. Our Independence Day ✊🏽.

Viva Chile 🇨🇱

Pisco Mistral tour 🥃

Los Andes

🤤 some of the food

😎😎

I forget what this place was called tbh

Star gazing in Mamalluca 🤩

💙❤️🤍

🌵🏜️

☀️☀️☀️🥵🥵🥵

Playa la co**ha 🐚 (no sand, just millions of shells)

More food

Wife and I before the star gazing in Mamalluca

🇨🇱🇨🇱🇨🇱

😎

Pisco Sour 👌🏽

🍻

On an island between the IV and III region

El Indio 👍🏽

Mi familia 🤍

09/11/2026

25 years ago this day stunned me.

As a young child coming to North America, I’ll never forget 9/11. It left me in shock and as I get older the shock disperses and my level of respect grows.

The women, the men, the first responders, the people just going about their day. The 343 that chose to turn around, face chaos and stay true to their badge. The many others that weren’t accounted for. We will Never Forget.

Paying my dues to the fallen on 9/11.

Address

253 Norseman Street
Toronto, ON
M8Z2R4

Telephone

+14168304212

Website

http://www.silverbacksp.com/

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