Cathy Francis Wright - Virtual Wellness Hub

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Cathy Francis Wright - Virtual Wellness Hub

A learning & development specialist with 20+ yrs experience. Coaching you to live more, stress less.

So this is me... Teacher by trade but essentially, an Author and Coach, passionate about helping people to break through the overwhelm to live a happier, healthier and less stressful life! Join me to discover your inner strengths, become more resilient, improve your wellbeing and move from adversity to advantage!

04/11/2026

Our Spanish garden 🪴 Through the arched window …
From the early morning sun to mid afternoon blue skies, you provided us with the perfect place to rest and recharge.
25 lengths on 1st November felt so decadent! 🏊‍♂️🏊‍♀️🏊

30/09/2026

So lovely to have had some time to chill ☀️

I’m just trying to think where this photo was taken… pretty sure it’s the little chiringuito (beach bar) in Bolnuevo.

Happy family times.

25/09/2026

Sorry to disturb!! Don’t chickens know when it’s siesta time!

23/09/2026

It’s taken me until Wednesday to get over my Monday Fail 😆
I accidentally ‘topped-up’ my pool until it was nearly overflowing!
Looking on the bright side though, it’s pure magic to swim in, as it feels like an infinity pool (not to mention the view) 👌

26/08/2026

Wishing these nights would never end. 👌
This is my favourite place to sit. Loving the solitude of these village evenings in my sweet little English Country Garden.🌲 Precious times.
You could almost hear a pin drop!

24/07/2026

Happy 40th Birthday to my lovely Claire 🎉🎈

09/07/2026

Walking or sitting in a garden, green space or even a cool calm space in the morning, calms the mind and aids better sleep.

In this busy world of 'doing' and 'being' make time for yourself. Notice what's around you, watch the birds play for just a moment and listen to their bird song.

It's ok to just rest and be still for a moment of your day. Even if it’s only for 20 minutes.

It won't hinder progress, it will re-energise you.

📸 Beach bar at Bolnuevo - Oasis de las Palmeras.

04/05/2026

Wishing you the happiest of birthdays daddy Matthew. Big love. 🤩

26/04/2026

Had the best couple of days in Lisbon. So much fun with my travel buddy!! 🇵🇹

14/04/2026

A moment in time. Watching the sun go down. Perfectly captured.

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Website

http://www.virtualwellnesshub.com/

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