Awaken Mentoring

Call Directions Website Contact the business

Awaken Mentoring Burnout and Business Mentor, Author, Speaker, and Well-Being Consultant If you are a business owner Awaken is here to help grow it to its full potential.

Awaken was founded in 2010 and is an innovative company that wants primarily to help others not travel the road of burnout. If you are in the Corporate World I am are here to help you with your mental health and wellbeing in the workplace. It is your time to make your life / business every thing you ever wanted it to be. As an author, speaker, accredited Sue Stone Coach and event organiser I have built a business which inspires and motivates others to empower themselves to make the changes they desire whilst working with you to light your journey ahead. Check out the Awaken website for all services

Feeling overwhelmed? Take 10 minutes for yourself today.Life can be busy, demanding and sometimes overwhelming. We all n...
12/11/2026

Feeling overwhelmed? Take 10 minutes for yourself today.

Life can be busy, demanding and sometimes overwhelming. We all need time to pause, reflect and reset.

I've created 'The Joy of Less – 10-Minute Reset Reflection & Action Sheet' to help you clear your mind, let go of what's weighing you down and refocus on what matters.

A simple, practical wellbeing tool you can use whenever you need it.

✨ Printable A4 PDF
✨ Instant download
✨ Just £7.00!!

Sometimes less really is more.

Give yourself permission to pause.

Get yours here: https://www.beverleyjones.co.uk/shop/p/the-joy-of-less-10-minute-reset-reflection-action-sheet

It's always lovely to receive feedback from people you've had the opportunity to work with, and I'm so grateful to Mark ...
09/11/2026

It's always lovely to receive feedback from people you've had the opportunity to work with, and I'm so grateful to Mark Wright from Wrighton Property for these kind words...

"From the moment you meet Bev, you're immediately struck by her warmth and authenticity. What sets her apart, especially in her speaking engagements, is her ability to distil complex topics into digestible insights. No matter the audience's level within an organisation, she makes understanding easy and actionable. I've seen first hand the positive transformations in my employees after sessions with Bev."

It's really important to me that conversations around burnout and wellbeing are accessible, relatable and, above all, useful.

My aim is always to share practical insights and simple tools that people can take away and use in their everyday lives, whether that's personally or within the workplace.

Knowing that these conversations can make a difference to individuals and teams means so much to me.

Thank you Mark for taking the time to share such lovely words. 🌻

If you'd like to find out more about my speaking on burnout and wellbeing, I'd love to hear from you:

[email protected]

I know what burnout feels like because I’ve been there – twice.I’ve experienced the exhaustion, the darkness and the imp...
05/11/2026

I know what burnout feels like because I’ve been there – twice.

I’ve experienced the exhaustion, the darkness and the impact it can have on every part of your life. But I’ve also found my way back, and now I use my experiences to help others do the same.

My passion is helping individuals and teams recognise the signs of burnout, prioritise their wellbeing and rediscover a life of calm, balance and purpose.

Through my speaking, I share practical tools and insights to create awareness, inspire change and, above all, give people hope.

Having appeared on BBC Radio Wales, contributed to local and national media, and written 'Made It Thru the Rain', I bring both lived experience and practical knowledge to every audience.

Looking for an inspiring speaker on burnout and wellbeing?
🌻 Get in touch to find out more: [email protected]

Life is simple. Humans make it difficult.

Do you ever feel like you’re carrying too much?“I’m exhausted.”“I don’t know where to start.”“I just need to get through...
23/08/2026

Do you ever feel like you’re carrying too much?

“I’m exhausted.”
“I don’t know where to start.”
“I just need to get through this week.”
“I can’t switch my mind off.”

I know that feeling...

After many years in senior operational leadership, I’ve experienced first-hand how constant demands, decisions and expectations can slowly lead to overwhelm.

That’s why I created 'The Joy of Less – Overwhelm Audit'.

A simple, practical way to pause, understand what’s really driving your overwhelm, and take your first step towards clarity.

If you’re feeling overwhelmed, this is for you. 🌻

For just £37, you'll receive instant access to The Joy of Less Audit and the Overwhelm to Clarity Reset Workbook.

https://www.beverleyjones.co.uk/shop

A few weeks on from launching 'The Joy of Less', I'm reminded that so many of us are trying to do everything – and feeli...
07/08/2026

A few weeks on from launching 'The Joy of Less', I'm reminded that so many of us are trying to do everything – and feeling overwhelmed as a result.

That's exactly why I created this bundle. It combines the Overwhelm Audit and Overwhelm to Clarity Reset Workbook to help you clear the mental clutter, regain focus, and make space for what really matters.

If you're ready to feel calmer, clearer, and more in control, I'd love for you to take a look.

✨ Find out more here: https://www.beverleyjones.co.uk/shop

Navigating Self-Care While Caring for Others
20/07/2026

Navigating Self-Care While Caring for Others

Recently, I had the opportunity to develop and deliver a webinar for a corporate audience on a topic that has become increasingly important to me: navigating self-care whilst caring for Over the past couple of years, I have found myself taking on more of a caring role alongside running my business.

It's Launch Day! 🎉 I'm so excited to officially introduce 'The Joy of Less': https://www.beverleyjones.co.uk/shop A thou...
20/07/2026

It's Launch Day! 🎉

I'm so excited to officially introduce 'The Joy of Less': https://www.beverleyjones.co.uk/shop

A thoughtfully created bundle featuring the 'Overwhelm Audit' and the 'Overwhelm to Clarity Reset Workbook' - created to help you clear the mental clutter, find calm and focus on what truly matters.

I can't wait for you to begin your journey from overwhelm to clarity.

Here's to embracing less… and discovering so much more.

Find out more today and take your first step towards a calmer, clearer life: https://www.beverleyjones.co.uk/shop

Tomorrow's the day!After months of planning and creating, I finally get to share my exciting news.See you tomorrow🌻
19/07/2026

Tomorrow's the day!

After months of planning and creating, I finally get to share my exciting news.

See you tomorrow🌻

The wait is almost over...I can't wait to share further details with you!
18/07/2026

The wait is almost over...

I can't wait to share further details with you!

Just 3 days left!One clue: it's all about finding more calm and less overwhelm 🌻
17/07/2026

Just 3 days left!

One clue: it's all about finding more calm and less overwhelm 🌻

Address

Pembroke House Ltd, Pembroke House, Llantarnam Park Way
Cwmbran
NP443AU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

07502375714

Alerts

Be the first to know and let us send you an email when Awaken Mentoring posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Awaken Mentoring:

Shortcuts

Share

Nearby businesses