30/03/2026
So important to hold compassion and patience for yourself when old patterns of shame or ego make us put judgement into release episodes....you are right on time
Healing is the path for all humans. There is no shame in healing. Quite the opposite. To be actively healing means you are actively alive and evolving.
Healing is the process of recovering not just parts of you that have been lost or hidden in this life, but across soul lifetimes. Sometimes, healing will take place, and you are highly aware of what it is, and why it is happening. Other times, healing is moving through you in more hidden or abstract ways.
- From Opening to Healing Meditation