09/10/2026
"Within a few short months I was 100% pain-free running my half marathon."
That's what one of our runners said about her time at Spark. She came in dealing with calf pain mid-training, and it turned into pain-free running and a program she's stuck with ever since.
If you are feeling stuck and want a personalized plan, use the link in our bio to schedule a call with our team so that you can get on the right path too.