07/28/2026
Let’s talk about ni**le pain. 🩺
In those early days, a little tenderness as your body adjusts can happen. But severe, toe-curling pain, lipstick-shaped ni**les after feedings, or cracked tissue? That’s not just "part of the process"—it’s a sign that the latch needs a tweak!
When a baby gets a deep latch, feeding becomes comfortable for you and efficient for them.
Swipe through to see the difference between a shallow and deep latch, and try these 3 quick adjustments during your next feed:
👃 Nose-to-Nipple: Align baby's nose with your ni**le so they tilt their head back to reach it.
😮 Wait for the Big Yawn: Bring baby to the breast only when their mouth is open wide.
🎯 Aim High, Land Low: Aim your ni**le toward the roof of their mouth so their lower jaw takes in a generous portion of the lower ar**la.
📌 Save this post for your next feeding session, and tag a parent who needs to see this today!
If pain persists despite adjustments, working with an IBCLC can help identify root causes like tongue ties or subtle body tension. You don't have to push through the pain alone! 🍼✨
