Tru Jiu Jitsu

09/07/2026

The Tru 5

09/03/2026

09/03/2026

Where frames protect your own movement, breaking your opponent’s spinal alignment strips them of their power, balance, and defensive leverage. The rule in grappling is simple: where the head goes, the body must follow.

09/03/2026

Congratulations to Cathryn on earning her new belt!

This promotion represents the work she’s put in every time she steps on the mats. Cathryn is determined, consistent, and always willing to keep working through the tough moments until things start to click.

What stands out just as much is the way she carries herself — always friendly, positive, and a great training partner to everyone at Tru.

Well deserved, Cathryn. Keep pushing and keep growing! 👊

08/27/2026

Congratulations to James on earning his new belt! Your hard work, consistency, and dedication continue to show every time you step on the mats. Keep putting in the work, keep learning, and keep pushing forward. Well deserved, James!

08/26/2026

Sometimes you have to be the bad guy to do the right thing.

08/19/2026

Are you ready to try a new challenge?!?!

Tru Jiu Jitsu & Krav Maga

08/10/2026

So great to have Dimitri stop in and visit! One of the best parts of Jiu Jitsu is watching our teammates continue to grow—not just on the mats, but in life. We push each other, support each other, and help lift one another along the way. That’s what being a team is all about.