ASAP at Covington

09/03/2026

*3 spots left

We will be continuing our small group strength, speed and agility class Monday, September 9th , from 5-6pm. We will have any athlete ages 12 and older in for strength, speed, and agility. These sessions will be held Monday and Wednesdays at 5pm on:
September 9th, 14th, 16th, 21st, 23rd, 28th, 30th, and October 5th for a total of 8 sessions.

Max #: 8 athletes
Cost per session: $20
How to pay: venmo or cash app please put days of attendance in description.

For any questions, call or text 5133078144. Thank you!

09/02/2026

45 athletes/adults got mentally tougher today!

09/01/2026

No ASAP today. We will get back at it tomorrow!

08/25/2026

*3 spots left

Starting Monday, August 31st, from 5-6pm we will have any athlete ages 12 and older in for strength, speed, and agility. These sessions will be held Monday and Wednesdays at 5pm on:
August 31st
September 2nd, 9th, 14th, 16th, 21st, 23rd, 28th, 30th, and October 5th for a total of 10 sessions.

Max #: 8 athletes
Cost per session: $20
How to pay: venmo or cash app please put days of attendance in description.

For any questions, call or text 5133078144. Thank you!

08/22/2026

*5 spots left

Starting Monday, August 31st, from 5-6pm we will have any athlete ages 12 and older in for strength, speed, and agility. These sessions will be held Monday and Wednesdays at 5pm on:
August 31st
September 2nd, 9th, 14th, 16th, 21st, 23rd, 28th, 30th, and October 5th for a total of 10 sessions.

Max #: 8 athletes
Cost per session: $20
How to pay: venmo or cash app please put days of attendance in description.

For any questions, call or text 5133078144. Thank you!

08/19/2026

Starting Monday, August 31st, from 5-6pm we will have any athlete ages 12 and older in for strength, speed, and agility. These sessions will be held Monday and Wednesdays at 5pm on:
August 31st
September 2nd, 9th, 14th, 16th, 21st, 23rd, 28th, 30th, and October 5th for a total of 10 sessions.

Max #: 8 athletes
Cost per session: $20
How to pay: venmo or cash app please put days of attendance in description.

For any questions, call or text 5133078144. Thank you!

08/13/2026

Throwback Thursday!!! I'm going to start doing more of these.

Great year for ASAP in region 9. Dixie 21-6, St. Henry 18-4 with an All A championship; CCH 24-4; Highlands 30-4 with a state championship.

08/12/2026

Good speed and agility class tonight considering we had no lights. Wrapping it up with a 100 second plank.

08/12/2026

The power is still currently out, but the 6pm speed and agilty class is going to be on. Get here a little early to let those eyes get adjusted. 👍

08/11/2026

No ASAP this evening. The power is currently out, and they is no eta on when it will be back on. Sorry for the inconvenience.