Mama Bear Clinical Services, LLC

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Mama Bear Clinical Services, LLC Welcome to Mama Bear Clinical Services! Located in Fairbanks and providing services in both Alaska and Virginia.

Services include telehealth and walk and talk therapy, as well as consultation, clinical supervision, and professional education services.

10/27/2026

➡️Perinatal Mental Health Support

About 2-3 in every 100 women experience obsessive-compulsive disorder in pregnancy or after giving birth. This can include worries about something happening to your baby or unwanted thoughts or images of accidentally or deliberately harming your baby, even if you would never act on these thoughts, experiencing them can be very distressing.

Anyone can experience mental health difficulties during pregnancy or following the birth of a baby. Fathers and co-parents also commonly experience significant changes in their mental health.

💭Do these experiences sound familiar?
www.nandwtalkingtherapies.org.uk/perinatal-mental-health-support

Ever had an argument about the dishes that wasn't really about the dishes? 🐻Disagreements are normal in any close relati...
10/26/2026

Ever had an argument about the dishes that wasn't really about the dishes? 🐻

Disagreements are normal in any close relationship. What matters is how we handle them. We've created Fair Communication Rules, a one-page printable handout with 10 simple rules for working through conflict without hurting each other.

Print it, read it together, and keep it on the fridge.

$5 instant download 👉 https://www.mamabearalaska.com/store/p/fair-communication-rules-handout

This one-page handout lays out 10 clear, easy-to-follow rules, grouped by each stage of a conversation: before you talk, while you talk, if it gets heated, and finding a way forward. Includes practical tools like "I feel" statements, the towel method for taking turns, and how to call a he

10/26/2026

🛑 STOP. 🤔 THINK. ✅ GO.

Big feelings can lead to fast decisions — for kids AND grown-ups. 💛

Our Stop Think Go Handout gives kiddos (and anyone else!) a simple, visual way to pause, reflect, and choose a safe, thoughtful next step — at home, at school, at work, or out in the community.

Great for:
✔️ Parents working on impulse control
✔️ Teachers & classroom calm-down corners
✔️ Counselors, therapists & case managers

Just $5 — download, print, and start using it today.

👉 https://www.mamabearalaska.com/store/emotional-regulation

Send a message to learn more

Are you a newly graduated MSW, or at a point in your career that you are moving toward LCSW licensure? Mama Bear Clinica...
10/26/2026

Are you a newly graduated MSW, or at a point in your career that you are moving toward LCSW licensure? Mama Bear Clinical Services offers licensure resources and consultation to help you prepare for that next big step.

We offer a digital licensure roadmap as well as licensure consultation packages. Our standalone roadmap kit is currently on sale, snag yours today!

This kit is deal whether you are early on or in the middle of your journey and need a clear roadmap toward your licensure. This digital kit includes: A laska LCSW Licensure Roadmap Supervision hour tracking spreadsheet template Supervisor vetting guide & checklist ASWB exam s

Mama Bear Clinical Services has new telehealth openings! Specializing in women's mental health and perinatal health. Whe...
09/21/2026

Mama Bear Clinical Services has new telehealth openings!

Specializing in women's mental health and perinatal health. Whether you're navigating a big life transition, managing motherhood, or just need someone in your corner, we're here. Reach out today to schedule your first session. You don't have to do this alone. 💛

🌐 www.mamabearalaska.com

🌸 Mama Bear Clinical Services now has openings! 🌸Specializing in women's mental health and perinatal health. Whether you...
08/27/2026

🌸 Mama Bear Clinical Services now has openings! 🌸

Specializing in women's mental health and perinatal health. Whether you're navigating a big life transition, managing motherhood, or just need someone in your corner, we're here.

✅ Now accepting new clients
✅ In-person walk and talk & telehealth sessions available
✅ Accepting most major insurances (excluding Medicare, Medicaid, and TriCare at this time)

📍 Based in Alaska
🌐 www.mamabearalaska.com

Reach out today to schedule your first session. You don't have to do this alone. 💛

Services provided across Alaska and Virginia. Providing compassionate mental health services for individuals, specializing in perinatal mental health and women's issues. Professional services including pre-licensure supervision, training, consulting and mentoring.

A long anticipated wait...If you're working toward your Alaska LCSW, this one's for you. 🐻The Alaska LCSW Pathway to Lic...
08/21/2026

A long anticipated wait...
If you're working toward your Alaska LCSW, this one's for you. 🐻

The Alaska LCSW Pathway to Licensure Resource Kit (digital) is now available! I've built this specifically for Alaska's pathway, and its full of resources to guide you along your licensure journey!

Here's what's inside:
📋 Alaska LCSW Roadmap — full 5-stage walkthrough
📊 Supervised Hours Tracker — auto-calculating log
🔍 Supervisor Vetting Guide — interview questions, red flags & contract checklist
📝 ASWB Exam Strategy — content breakdown & example study schedule
✅ Application Checklist — two-phase checklist so nothing gets missed
💌 Reference Letter Guide — who qualifies, how to ask & a reference tracker

And because questions come up after you dig in — you also get 5 business days of Q&A email access to ask questions about the product and content. You'll also receive notifications and access to updated materials for 2 years after purchase.

If you are needing more support than just the guide, consider a licensure consultation package that includes the digital guide and one-on-one consultation to help you create a plan.

No fluff. No generic advice. Just the actual Alaska-specific information you need to move forward with confidence.

🔗 You can grab it here: https://www.mamabearalaska.com/store
and as a new product, it will be on sale until 8/31!

As a PMH-C (Perinatal Mental Health Certified) therapist, I've watched the Lindsay Clancy case ripple through the perina...
08/21/2026

As a PMH-C (Perinatal Mental Health Certified) therapist, I've watched the Lindsay Clancy case ripple through the perinatal community with a mix of grief, fear, and a lot of hard questions. If you've felt shaken by it — as a parent, a survivor of postpartum illness, or someone who loves one — you are not alone, and your reaction makes sense.

This case is a devastating reminder that postpartum mental illness can become a medical emergency. Postpartum psychosis is rare, but it is real, it is treatable, and it is not the same thing as "having a hard time adjusting." It can involve confusion, delusions, paranoia, or a break from reality — and it requires urgent psychiatric care, not willpower or good intentions. It also shines a light on our inadequate healthcare system which is particularly harmful to women, perinatal birth partners, and even more so to women of color.

Here is what I want every parent, provider, and support person reading this to know:

→ Struggling after birth does not make you a danger. Intrusive, scary thoughts are common and are usually the opposite of psychosis — most parents who have them are horrified by them and would never act on them.

→ Psychosis is different. It can include hearing or believing things that aren't real, extreme confusion, or rapidly shifting mood. It is a psychiatric emergency.

→ Getting help is not a failure. It is the bravest, most protective thing you can do for your family.

→ You deserve to be asked "how are you really doing?" more than once, by more than one person.

→ Adequate care and a community of support are not extras — they are essential. No parent should be navigating the fourth trimester isolated, under-resourced, or without someone checking in on them.

Cases like this are a mirror held up to how we as a society support new mothers. We ask parents to recover from birth, keep a newborn alive, and function on little sleep — often with inadequate and unpaid parental leave, thin postpartum medical follow-up, and no support around them. That has to change. Supporting mothers can't be an individual responsibility alone; it has to be a community and systemic one — better screening, better access to perinatal mental health care, paid leave, and people showing up with meals, hands, and check-ins, not just congratulations.

If something in you or someone you love doesn't feel right after having a baby — trust that instinct. Call your OB, your midwife, a trusted person, or a crisis line. Bring someone with you if you can. You do not have to carry this alone, and you do not have to wait until it feels "bad enough."

There is help. There is hope. And there is a path back to feeling like yourself again.

💛 If you or someone you know is struggling, the Postpartum Support International Helpline is available at 1-800-944-4773, or text "Help" to 800-944-4773.

If there is any immediate danger, please call or text 988 (Su***de & Crisis Lifeline) or go to your nearest emergency room.

08/03/2026

Postpartum Psychosis is a severe mental illness. It is not a moral failure, a character flaw, or something anyone chooses. It is an illness, and with the right care, full recovery is possible.

*️⃣ Perinatal and Postpartum Psychosis as a medical and psychiatric emergency. If you think someone you love is experience postpartum psychosis, call or text the National Maternal Mental Health Hotline at 833-852-6262 (free, confidential, and available 24/7), call 911, or proceed to the nearest emergency room. *️⃣

It affects 1-2 out of every 1,000 births, about as common as conditions like severe pre-eclampsia or multiple sclerosis. Symptoms can include confusion, hallucinations, delusions, extreme agitation, or an inability to sleep.

You are not alone. You are not to blame. With help, you WILL be well 💙

Learn more about perinatal & postpartum psychosis at Postpartum.net/get-help/postpartum-psychosis-help

We're back from vacation and taking new clients! We take major insurances, have current telehealth openings, and will re...
07/27/2026

We're back from vacation and taking new clients! We take major insurances, have current telehealth openings, and will resume walk and talk sessions mid August. With the start of school and season change around the corner, now is a great time to get the support you need.

[email protected]
www.mamabearalaska.com

Address

Fairbanks, AK

Opening Hours

Monday 9:15am - 3pm
Tuesday 9:15am - 3pm
Wednesday 9:15am - 3pm
Thursday 9:15am - 3pm
Friday 9:15am - 1pm
Saturday 9am - 1pm

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