Mama Bear Clinical Services, LLC

Mama Bear Clinical Services, LLC Welcome to Mama Bear Clinical Services! Located in Fairbanks and providing services in both Alaska and Virginia.

Services include telehealth and walk and talk therapy, as well as consultation, clinical supervision, and professional education services.

🌸 Mama Bear Clinical Services now has openings! 🌸Specializing in women's mental health and perinatal health. Whether you...
08/27/2026

🌸 Mama Bear Clinical Services now has openings! 🌸

Specializing in women's mental health and perinatal health. Whether you're navigating a big life transition, managing motherhood, or just need someone in your corner, we're here.

βœ… Now accepting new clients
βœ… In-person walk and talk & telehealth sessions available
βœ… Accepting most major insurances (excluding Medicare, Medicaid, and TriCare at this time)

πŸ“ Based in Alaska
🌐 www.mamabearalaska.com

Reach out today to schedule your first session. You don't have to do this alone. πŸ’›

Services provided across Alaska and Virginia. Providing compassionate mental health services for individuals, specializing in perinatal mental health and women's issues. Professional services including pre-licensure supervision, training, consulting and mentoring.

A long anticipated wait...If you're working toward your Alaska LCSW, this one's for you. 🐻The Alaska LCSW Pathway to Lic...
08/21/2026

A long anticipated wait...
If you're working toward your Alaska LCSW, this one's for you. 🐻

The Alaska LCSW Pathway to Licensure Resource Kit (digital) is now available! I've built this specifically for Alaska's pathway, and its full of resources to guide you along your licensure journey!

Here's what's inside:
πŸ“‹ Alaska LCSW Roadmap β€” full 5-stage walkthrough
πŸ“Š Supervised Hours Tracker β€” auto-calculating log
πŸ” Supervisor Vetting Guide β€” interview questions, red flags & contract checklist
πŸ“ ASWB Exam Strategy β€” content breakdown & example study schedule
βœ… Application Checklist β€” two-phase checklist so nothing gets missed
πŸ’Œ Reference Letter Guide β€” who qualifies, how to ask & a reference tracker

And because questions come up after you dig in β€” you also get 5 business days of Q&A email access to ask questions about the product and content. You'll also receive notifications and access to updated materials for 2 years after purchase.

If you are needing more support than just the guide, consider a licensure consultation package that includes the digital guide and one-on-one consultation to help you create a plan.

No fluff. No generic advice. Just the actual Alaska-specific information you need to move forward with confidence.

πŸ”— You can grab it here: https://www.mamabearalaska.com/store
and as a new product, it will be on sale until 8/31!

As a PMH-C (Perinatal Mental Health Certified) therapist, I've watched the Lindsay Clancy case ripple through the perina...
08/21/2026

As a PMH-C (Perinatal Mental Health Certified) therapist, I've watched the Lindsay Clancy case ripple through the perinatal community with a mix of grief, fear, and a lot of hard questions. If you've felt shaken by it β€” as a parent, a survivor of postpartum illness, or someone who loves one β€” you are not alone, and your reaction makes sense.

This case is a devastating reminder that postpartum mental illness can become a medical emergency. Postpartum psychosis is rare, but it is real, it is treatable, and it is not the same thing as "having a hard time adjusting." It can involve confusion, delusions, paranoia, or a break from reality β€” and it requires urgent psychiatric care, not willpower or good intentions. It also shines a light on our inadequate healthcare system which is particularly harmful to women, perinatal birth partners, and even more so to women of color.

Here is what I want every parent, provider, and support person reading this to know:

β†’ Struggling after birth does not make you a danger. Intrusive, scary thoughts are common and are usually the opposite of psychosis β€” most parents who have them are horrified by them and would never act on them.

β†’ Psychosis is different. It can include hearing or believing things that aren't real, extreme confusion, or rapidly shifting mood. It is a psychiatric emergency.

β†’ Getting help is not a failure. It is the bravest, most protective thing you can do for your family.

β†’ You deserve to be asked "how are you really doing?" more than once, by more than one person.

β†’ Adequate care and a community of support are not extras β€” they are essential. No parent should be navigating the fourth trimester isolated, under-resourced, or without someone checking in on them.

Cases like this are a mirror held up to how we as a society support new mothers. We ask parents to recover from birth, keep a newborn alive, and function on little sleep β€” often with inadequate and unpaid parental leave, thin postpartum medical follow-up, and no support around them. That has to change. Supporting mothers can't be an individual responsibility alone; it has to be a community and systemic one β€” better screening, better access to perinatal mental health care, paid leave, and people showing up with meals, hands, and check-ins, not just congratulations.

If something in you or someone you love doesn't feel right after having a baby β€” trust that instinct. Call your OB, your midwife, a trusted person, or a crisis line. Bring someone with you if you can. You do not have to carry this alone, and you do not have to wait until it feels "bad enough."

There is help. There is hope. And there is a path back to feeling like yourself again.

πŸ’› If you or someone you know is struggling, the Postpartum Support International Helpline is available at 1-800-944-4773, or text "Help" to 800-944-4773.

If there is any immediate danger, please call or text 988 (Su***de & Crisis Lifeline) or go to your nearest emergency room.

08/03/2026

Postpartum Psychosis is a severe mental illness. It is not a moral failure, a character flaw, or something anyone chooses. It is an illness, and with the right care, full recovery is possible.

*️⃣ Perinatal and Postpartum Psychosis as a medical and psychiatric emergency. If you think someone you love is experience postpartum psychosis, call or text the National Maternal Mental Health Hotline at 833-852-6262 (free, confidential, and available 24/7), call 911, or proceed to the nearest emergency room. *️⃣

It affects 1-2 out of every 1,000 births, about as common as conditions like severe pre-eclampsia or multiple sclerosis. Symptoms can include confusion, hallucinations, delusions, extreme agitation, or an inability to sleep.

You are not alone. You are not to blame. With help, you WILL be well πŸ’™

Learn more about perinatal & postpartum psychosis at Postpartum.net/get-help/postpartum-psychosis-help

We're back from vacation and taking new clients! We take major insurances, have current telehealth openings, and will re...
07/27/2026

We're back from vacation and taking new clients! We take major insurances, have current telehealth openings, and will resume walk and talk sessions mid August. With the start of school and season change around the corner, now is a great time to get the support you need.

[email protected]
www.mamabearalaska.com

Hey everyone! We've been a little quiet here, but that's because believing in our clients' wellness means modeling that ...
06/20/2026

Hey everyone! We've been a little quiet here, but that's because believing in our clients' wellness means modeling that wellness! We'll be on vacation until the end of July and while not accepting new clients at the moment, there will be openings early August! If you are in need but can wait a bit while we recharge, reach out by email to be put on our waitlist.

[email protected]

05/27/2026

Is it the baby blues, PPD, or PPA? πŸ’­

Maternal mental health doesn’t look just one way, and symptoms can show up anytime during pregnancy or postpartum.

What you’re feeling might be:
β€’ Baby Blues
β€’ Depression
β€’ Anxiety
✳️ Perinatal Mental Health Disorders also include OCD, bipolar mood disorders, PTSD, and psychosis. ✳️

The Baby Blues are short-term dips in mood caused by the changes of having a baby, and typically dissipate on their own. Depression and anxiety are common, temporary, and treatable, but they do require support.

Too often, parents experience symptoms like: irritability, racing thoughts, guilt, sadness, intrusive thoughts, or constant worry… and don’t realize there’s a name for it.

When we connect the dots, we make maternal mental health visible.
And when it’s visible, it becomes treatable, supportable, and understood.

πŸ’™ If you see yourself in this, you are not alone
πŸ’™ If you recognize this in someone else, check in

πŸ”΅ Visit Postpartum.net/bluedot to donate, support our MMH Month campaign, or get help today.

πŸ“ž PSI HelpLine: 800-944-4773
πŸ“ž National Maternal Mental Health Hotline: 1-833-852-6262
πŸ“² Download the Connect by PSI App
πŸ”— Visit Postpartum.net for programs and resources
πŸ”— Donate here: https://loom.ly/d6pRLec

05/20/2026

We are excited to share that our owner/clinician Christina has officially earned her Perinatal Mental Health Certification (PMH-C) through Postpartum Support International! πŸŽ‰

This credential represents specialized training and experience in recognizing and treating perinatal mood and anxiety disorders β€” supporting individuals and families through pregnancy, postpartum, and beyond.

If you or someone you know is navigating the emotional challenges of the perinatal period, we are here to help. Feel free to reach out or share this with anyone who might benefit. We currently have 2 telehealth openings and later this summer, will be welcoming a new clinician who will have openings!

We have an afternoon weekly walk and talk spot available, which is a rarity! If you are interested in exploring how ther...
04/21/2026

We have an afternoon weekly walk and talk spot available, which is a rarity! If you are interested in exploring how therapy with movement can help you in increasing your mental wellness, reach out today!

www.mamabearalaska.com
[email protected]

Postpartum is hard, even when everything is going well. When something feels 'not quite right', having a little extra su...
04/20/2026

Postpartum is hard, even when everything is going well. When something feels 'not quite right', having a little extra support might be what you

We will meet you where you're at. With humanity, empathy and understanding. Motherhood is a challenge, and we're here to help you navigate that.

We have limited openings for telehealth and walk and talk sessions. Many major insurances accepted. Send us a message today!

Address

Fairbanks, AK

Opening Hours

Monday 9:15am - 3pm
Tuesday 9:15am - 3pm
Wednesday 9:15am - 3pm
Thursday 9:15am - 3pm
Friday 9:15am - 1pm
Saturday 9am - 1pm

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