05/09/2026
Fairbanks friends — I’m honored to share that I’ll be speaking at the Fairbanks Wellness Coalition’s 7th Annual Resiliency Conference!
🗓 Tuesday, May 12
⏰ 11:00 AM – 12:00 PM
I’ll be leading: The Peace Index: A Practical Framework for Building Personal Resilience and Collective Wellness
Life gets loud. Stress builds. Burnout, conflict, disconnection, and unhealthy coping often start long before people realize they’re struggling.
This session is about learning how to recognize internal pressure early, restore alignment, and build real resilience before crisis hits.
We’ll talk about practical tools that can help strengthen:
✅ Personal resilience
✅ Communication
✅ Relationships
✅ Families
✅ Teams
✅ Community wellness
If you care about prevention, wellness, leadership, or simply becoming healthier from the inside out, I’d love to see you there.
Resilience isn’t just about surviving hard things—it’s about building healthier people and stronger communities before things fall apart.
Hope to see some familiar faces there. Let’s grow together.
This session introduces the Peace Index, a practical, real-world framework that helps individuals identify internal pressure early—before it turns into burnout, conflict, substance misuse, or isolation. Instead of focusing on managing breakdowns, participants will learn how to catch misalignment in real time and take simple, intentional action to restore clarity and control.
The Peace Index also provides a shared language that works across roles and systems, helping teams, families, and communities move from disconnection to alignment. If we want healthier systems, we have to start with healthier individuals. Participants will leave equipped with practical strategies they can use right away to strengthen resilience, improve communication, and contribute to a more connected and proactive community.
This session will take place on Tuesday 5/12 from 11:00-12:00!
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Woven in Wellness, our 7th Annual Resiliency Conference, is a TOTALLY FREE two-day education event in Fairbanks. We'll be covering topics relating to mental health and resilience with lots of opportunity to learn practical skills from local experts. Join us on 5/12 and 5/13 at the Gym in City Hall, 645 8th Ave. Register now at fairbankswellness.org/resiliencyconference2026