Activated Athletes

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Activated Athletes We help driven individuals over 40 achieve their best physique and reclaim their energy—without giving up the lifestyle you love.

10/22/2026

Is constantly changing different angles and exercises necessary to optimize muscle growth?

10/20/2026

Are you a gym rat who just enjoys going to the gym? I am however I also chase intensity and find it hard to not go hard all the time. This can lead to some real issues with recovery.

here’s how you can still show up in the gym, but avoid overdoing it so you can still optimally recover and grow!👊💪

10/19/2026

3 signs that you are over-training and how to fix it if you are WITHOUT skipping a gym session.

10/18/2026

Is muscle confusion a thing? Science vs the real world

10/18/2026

Do you need to constantly vary your workouts? Does “muscle confusion” have any scientific weight that translates into the real world?

“quit trying to be a great man and just be a man”At face value, it sounds kind of like weak sauce. Shouldn’t we all be s...
10/18/2026

“quit trying to be a great man and just be a man”

At face value, it sounds kind of like weak sauce. Shouldn’t we all be striving for greatness!?

I know I certainly am 🦈

But in today’s microwave society, everyone wants to skip the prerequisites. You simply can’t be a great man until you’re first a MAN! ♠️

So in my pursuit of greatness, here’s what I need to master FIRST

🙏Daily prayer and relationship building with Jesus. Getting to truly know Him, not just in the Word but in constant communication with Him.

This doesn’t always look very manly, it looks like surrender, at times it looks like retreat, it is not boastful and it’s often calm and quiet. 

♠️Be impeccable with my word. Doing what I said I’m gonna do far after the emotion and excitement wears off.

Again, this doesn’t always look “manly”. Admitting my faults, not  over exaggerating my strengths, and being honest with others when it may not be what they want to hear. 

❤️‍🔥Have great s*x with your wife. This may sound like a given, but I can promise you that half of the men reading this post that are married haven’t had great s*x with their wife in months. 

Being an attractive man to my wife is not easy and doesn’t always look manly. As a matter a fact it sometimes looks SOFT.

💪Get in shape! I’m not talking about doing a show or bench pressing a Buick. I’m talking about getting rid of the grease that is weighting you down, making you constantly tired and preventing you from being the warrior our enemy sees as a DANGEROUS threat.

Go through a season of training. Get hard and strong. Conquer the flesh and RESPECT the man you see in the mirror because no one else is going to if you don’t 👊

My Coaching platform revolves around these things. I’m looking for men who are ready and have the humility to admit they need a hand.

Let’s BUILD you👊💪

The ONE thing that REAL business start ups with w-2 staff, equipment, a storefront and infrastructure has to overcome is...
10/07/2026

The ONE thing that REAL business start ups with w-2 staff, equipment, a storefront and infrastructure has to overcome is coming up with the start up cash and stomach for risk to get started 🤑🤢

Some of us borrowed it
Some of us leveraged our houses & assets
Some of us created it selling whatever
We ALL prayed we wouldn’t lose it all

We figured it out. It’s what entrepreneurs do 💯

Back when I just took any client who wanted to get ripped I got burned out on coaching and left the profession. The reason being… THE DIVORCE!

I could see it a mile away, woman is unhappy, gets in shape, gets her b***s done and is out ✌🏼

Dudes ran a similar play and needed a constant affirmation that his wife could never fulfill. 

Whatever the case, the men never passed the first test. WIN OVER YOUR SPOUSE! Getting in shape should be the most exciting thing to your wife.

👊If she hates it then you haven’t passed the test

This is why I coach business owners, they understand that just like they had to pass the test in business if they wanna take their fitness to their potential, they have to pass the test at home. Business owners GET IT and are willing to execute the play 💯

In 2024 I was 45, Erika Dale was pregnant with Shiloh, who was considered high risk, we just opened The Lounge - Bargersville which Erika could not step foot in and I made my pro run after 6 years off from the sport! HER idea! Shiloh was born 2 weeks before I did my first show that year which was out of state and both her and Shiloh were center aisle cheering me on 🙌

She never left my side since and continues to motivate me to get up their, pursue Gods best, and challenge myself.

Without me earning her support there is no sport. End of story. I’ve got to pass the test with every season.

If you’ve passed the test or need help passing it then let’s get to work together 👊💪

Address

Greenwood, IN
46142-46143

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