05/08/2026
What happens when women come together for honest conversation, expert insight, and real community? ✨
We gathered at Towne & Oak for a powerful Morning Brew with Dr. Kristie Dold Bennett, and it was one of those conversations that stayed with us long after the morning ended.
Together, we unpacked the realities of perimenopause and menopause, cut through the noise and misinformation, and reminded ourselves of something important:
Menopause is not something women should silently suffer through.
From brain fog and sleep struggles to hormones, mental health, and the overwhelm of “wellness” advice online, the discussion was science-based, reassuring, and deeply validating.
One takeaway that resonated throughout the room:�
Your experience matters. And women deserve informed care, support, and options.
But perhaps the best part? Watching women connect, share stories, ask questions, laugh, learn, and realize they are not alone in this transition. 💛
Thank you to everyone who joined us!