Move With Kali

Move With Kali I designed a strength and movement approach for ageless women who refuse to decline.

🌙 Training for the Road

Helping adults 50+ build strength, balance, mobility, and recovery for real life.

📚 Free Community Classes

💪 Signature Six-Session Series

🌙 Workshops & Special Events

♡ Bringing movement to your community. Built around military-inspired calisthenics adapted for real women who still want to move better, stay strong, and live fully. Kali focuses on real-life strength, ba

lance, movement, independence, and rebuilding confidence through intentional training and supportive community. From 5-week Reset programs to community classes and Coffee & Core Conversations, every offering is designed to help women build strength for real life.

-Kali 🌙

✨ Exciting News! ✨I'm happy to share the updated Move with Kali flyer! 🌙💗Move with Kali provides simple, practical movem...
06/14/2026

✨ Exciting News! ✨

I'm happy to share the updated Move with Kali flyer! 🌙💗

Move with Kali provides simple, practical movement programs designed to help folks 50+ stay active, capable, and ready for the life they love.

❤️ Free Community Classes

☕ Coffee, Chrome & Conversations
Real Women • Real Stories • Real Connections

🌿 The Signature 6 Series

🏍 Workshops & Special Events

✨ We bring movement directly to YOU!

Available for:

📚 Libraries

⛪ Churches

🏢 Senior Communities

🏕 Campgrounds

🏍 Rider Events

👥 Community Groups

Whether you're looking to move better, feel better, or simply stay active for the road ahead, there's a place for you here.

💗 Strength • Recovery • Freedom

Let's get you back to doing what you love!

06/09/2026

🏍️ Best news!
After 3 weeks in the shop, I finally get to pick up my sweet little Harley, Nova Renee, tomorrow. 🩷
More adventures to come!

She didn't come to climb mountains.She came because she wanted balance and strength.She was thrilled the first time she ...
06/06/2026

She didn't come to climb mountains.

She came because she wanted balance and strength.

She was thrilled the first time she made two laps around the lake without pain.

Now she's climbing rocks in Shenandoah National Park and living life on her terms.

Because it's never been about fitness.

It's always been about freedom.

Livin' Boldly Again.
💗

Today, 4 women said YES.Yes to showing up.Yes to moving their bodies.Yes to getting stronger.Yes to doing something for ...
06/04/2026

Today, 4 women said YES.

Yes to showing up.
Yes to moving their bodies.
Yes to getting stronger.
Yes to doing something for themselves.

They worked.
They sweat.
They laughed.
They felt it.

And the best part?

They're coming back for more.

There is no better feeling than watching women discover they are capable of more than they thought.

One class at a time.
One step at a time.
One woman at a time.

That's how confidence is built.

That's how strength is built.

And that's how we keep doing the things that make life worth living. 💪❤️

Address

328 SE Ardis Way
Lee, FL
32059

Opening Hours

Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm

Telephone

(850)3230979

Website

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