JLB Pilates

JLB Pilates Pilates Studio that focuses on returning strength to every body.

Our personal training collaborator Betsy Anderson works one-on-one with clients at bWell Fitness in Maple Grove. Get to ...
05/29/2026

Our personal training collaborator Betsy Anderson works one-on-one with clients at bWell Fitness in Maple Grove.

Get to know Betsy and her services on our blog (link in comments).


We’re so grateful for our collaborator Ashley’s gentle, client-centered approach to acupuncture care. She loves witnessi...
05/28/2026

We’re so grateful for our collaborator Ashley’s gentle, client-centered approach to acupuncture care.

She loves witnessing small shifts in patients that can make a big difference in their daily lives.

Thanks for being a JLB Pilates collaborator, Ashley!

Learn more about Ashley’s services at the link in comments.


Like other foundational skills, mastering precision in Pilates takes focus, practice, and time. Here are a few tips from...
05/27/2026

Like other foundational skills, mastering precision in Pilates takes focus, practice, and time. Here are a few tips from the JLB Pilates instructors for developing precision in your practice.

1. Focus on Setup
2. Slow Down Movements
3. Embrace the Mantra “Less Is More”
4. Rely on Feedback

Learn more about precision on our blog (link in comments)

On Memorial Day, we take a moment to remember and honor the memory and bravery of the men and women who gave the ultimat...
05/25/2026

On Memorial Day, we take a moment to remember and honor the memory and bravery of the men and women who gave the ultimate sacrifice in service to our country.

Remember our studio is CLOSED this weekend for Memorial Day. Enjoy your long weekend! We’ll see you back in the studio o...
05/23/2026

Remember our studio is CLOSED this weekend for Memorial Day.

Enjoy your long weekend! We’ll see you back in the studio on Tuesday.

Our chiropractic care collaborator Dr. Paul offers chiropractic care and massage at his clinic in Maple Grove. Get to kn...
05/22/2026

Our chiropractic care collaborator Dr. Paul offers chiropractic care and massage at his clinic in Maple Grove.

Get to know Broman Chiropractic and Wellness on our blog.

Acupuncture can help you reduce muscle tension, improve recovery, and promote overall balance in the body. If you want t...
05/21/2026

Acupuncture can help you reduce muscle tension, improve recovery, and promote overall balance in the body.

If you want to take your Pilates practice to the next level, you may want to consider acupuncture with our collaborator, Ashley of Firefly Acupuncture.


“Pilates is complete coordination of body, mind, and spirit.”Joseph PilatesTo help you gain the most benefit from your  ...
05/20/2026

“Pilates is complete coordination of body, mind, and spirit.”
Joseph Pilates

To help you gain the most benefit from your practice, Joseph Pilates invented the Pilates . It is a tool for “universally reforming the body,” and it can be used by beginners and seasoned Pilates practitioners alike.

The Reformer incorporates resistance in the form of various spring tensions and straps to aid different movement patterns to increase your body’s range of motion to grow stronger and more flexible.

Learn more about our Reformers at the link in comments.




Firefly Acupuncture owner Ashley loves to help people feel seen, supported, and cared for while their bodies do the work...
05/19/2026

Firefly Acupuncture owner Ashley loves to help people feel seen, supported, and cared for while their bodies do the work of healing.

This is also the experience we strive to build for our clients at JLB Pilates.



Ashley at Firefly Acupuncture builds very strong connections with each person she treats. Individualized care is a core ...
05/16/2026

Ashley at Firefly Acupuncture builds very strong connections with each person she treats.

Individualized care is a core part of her clinic. The same is true of our Pilates studio.



“If your spine is stiff at 30, you are old. If it is flexible at 60, you are young.” Joseph PilatesA spine corrector is ...
05/15/2026

“If your spine is stiff at 30, you are old. If it is flexible at 60, you are young.” Joseph Pilates

A spine corrector is a great remedy for reversing tension that arises from a long day of work or sitting at your desk all day.

It is a smaller apparatus that helps you achieve greater depths of strength, flexibility, and balance. Spine correctors are the ideal piece of equipment for aligning and mobilizing the spine, as well as assisting with improving posture.

Learn more about our spine correctors at the link in comments.





Address

7270 Forestview Lane
Maple Grove, MN
55369

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