08/01/2026
august brings back routine. 🖤
summer was good. and now it’s time to come back to yourself — back to the groove, back to the mat, back to the room that always meets you where you are.
here’s what’s happening at PLAYLIST this month 👇
~SUN A DEEP DIVE
Date: Sunday, August 23rd | 4:00pm
Instructor: Leah
PLAYLIST Montgomery a deep dive into every pose that lives inside a sun salutation — the form, the understanding, the why behind each shape. all levels welcome.
~SOUNDBATH + MEDITATION
Date: Sunday, August 30th | 6:00pm
Instructors: Tommy & Leah
PLAYLIST Mason
~GOLF MOBILITY LAB
Date: Mondays | 7:30pm
Instructor: Tommy
PLAYLIST Montgomery
Cost: $149 · 6-week series move better. play longer. mobility and recovery built for golfers.
link in bio for all details and registration. see you in august. 🖤