What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 5:30pm Thursday 7:30am - 6pm Friday 7:30am - 6pm Saturday 9am - 1pm

Tone At Home Fitness

Name: Tone At Home Fitness
Address: Spencer's Crossing, Murrieta, CA, 92563, US
Telephone: (619) 567-9140

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Tone At Home Fitness

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This is an in-home personal training & nutrition coaching business. I come to you. Contact me for more information. Online courses and training available.

I come to you! Providing you with the convenience of working out in your own home, outdoors or business; Tone At Home Fitness will send an instructor to your home or office. Even your favorite, local beach or park! We specialize in fat loss and weight reduction. We offer result based programs for all fitness levels. You are guaranteed to be provided with the safest, latest, most effective exercises available. Whether your goal is to run a marathon or just look and feel better, I can help. Want to make fitness fun, contact Tone At Home Fitness, serving the Murrieta, Riverside County, some North County areas.

**Zumba parties, fund raisers and events**
http://theresawells.zumba.com
www.toneathomefitness.com

Tone at Home Fitness-Mobile Fitness At Its Finest! Have a fit day! Theresa Wells
Personal Trainer and Exercise Nutrtion Coach
Tone At Home Fitness
Mobile fitness at it's finest! [email protected]

http://www.linkedin.com/in/toneathomefitness
http://www.facebook.com/TWELLS1913

“It’s not the distance, it’s the accomplishment of the goal!” ~Theresa Wells~

10/30/2026

MUST BE FIT & FEROCIOUS FRIDAY!! When life gets hostile, Remember to…go for a run! Seriously. Just go for miles. Have A Fit Day!

10/29/2026

Dropping in on this TAKE CHARGE THURSDAY with November announcements.

One date I forgot to mention in the video is Saturday, November 14th. Runners, walkers, whether recreational or competitive, November 14 is your day!

Make sure to save this date as well.

Let’s kick off the holidays with an energetic, healthy lifestyle mindset. Not a harsh, restrictive don’t do this or can’t have that.

1. Watch this video
2. Save the dates
3. Share this post
4. Invite your friends

Have A Fit Day!

10/28/2026

Taper has begun.

10/28/2026

HEY HEY!!
IT’S TOUGH IT OUT TUESDAY!

Run done. 3.6M logged in the book of run. Easy pace. Feeling great.

Check this out. I’m here with some updates and information on what’s to come.

Turn the sound on. Watch this video. Note dates and times. Repost. Share out.

Runners, turn that running ADD off and pay attention. Walkers this is for you too.

Have A Fit Day!

P.S. this ain’t memorex or AI. It’s really me.

10/24/2026

If you live in the Inland Empire and surrounding communities, make Murrieta part of your Sunday plans!

Have you seen the flyer for The Wells Wellness Edit Pop-Up Experience? Here’s your reminder that the next shopping date is TOMORROW, October 25th!

This is your opportunity to discover wellness products and workout gear in a relaxed, local shopping setting. Whether you’re looking for new additions to your wellness routine or refreshing your fitness wardrobe, experience what you've been looking for.

Here’s a look at what you can shop:
• Gut-health products and hydration support
• Plant-based protein and healthy snacks
• Workout gear and select activewear
• Limited tasting samples

When: Sunday, October 25
Shopping hours: 3:30 PM–6:00 PM
Where: Murrieta, California

**Use link in comments to register**

This pop-up takes place at a private residence, so registration is required to receive the address and contact number.
Make your plans, complete your registration and come discover what The Wells Wellness Edit has in store for you!

Have a friend who would enjoy shopping wellness products or workout gear? Share this invitation with them!

Have A Fit Day!
~Coach Theresa Wells
Integrative Health & Performance Coach | Speaker | Author

10/24/2026

SUPPLE & SASSY SATURDAY IS HERE!

Very light and easy 4.45M logged in the book of run.

The weather is perfect. Light gentle wind cooling the body. Sun kissed touches to balance body temp.

Quiet. Relaxing.
I had a fan today. I heard a loud horn. Not like somebody trying to get your attention. It was hard and aggressive. Like when someone is about to hit your car with theirs.
I looked over to my right, thinking I was about to witness tragedy. It was an older man; our want I call “seasoned” folk. He was just a waving at me, as fast and furious as he could. Big smile. 😃 I couldn’t help but give him the same energy. Big smile and a huge parade wave.

I have no clue who he was. I guess he knows me or he’s seen me running before. Maybe waves at me while out on his walk.

I have to say, it was the highlight of my run.

Peaceful, feeling good and good vibes from a stranger to boot.

Y’all get outside on this gorgeous, breezy, beautiful day. Come back here and tell us how wonderful your run was.

Have A Fit Day!

10/17/2026

SUPPLE & SASSY SATURDAY did not disappoint.

4.42M easy peezy with nice breezy. Took a combo route of dirt paths and asphalt. Dirt has less impact on the body. It can be more difficult to run on. However, it helps work muscles in your feet that haven’t been used. This was a man made trail. Not difficult like running on a real trail with more uneven paths, mud, loose dirt and rocks and an occasional water way. But, still has its benefits in building agility, balance, stamina and endurance. Not to mention functional movement.

Today’s run, 2:00 min warm up, 4M, 2:00 min. Cool down. Conversation pace or what you would call Zone 2.

This clip captures some of the various terrain from this mornings run. Strategy I utilize to help me run slower. Along with the runners I encountered on this run.

Have A Fit Day!

https://www.instagram.com/reel/DenAIfzSqmT/?dlrf=bDY0dGp5djRva3J5

10/14/2026

Something new is coming to Murrieta! 🌿

Welcome to The Wells Wellness Edit — Your Sunday Destination for Wellness & Active Living.

I'm bringing together some of my favorite wellness finds in one place. Think gut health, hydration, recovery, plant-based protein, vitamins, healthy snacks and colorful women's activewear in a variety of styles and sizes.

You'll also have the opportunity to try limited tasting samples of select products.

Whether you're looking to be more intentional about your health, support your fitness routine or simply discover something new, come see what's available.

FREE TO ATTEND. REGISTRATION REQUIRED.
📍 Murrieta 92563� Address will be provided at registration.

🗓️ Select Sunday dates each month.

Want to stop by?

Register for free.

**Registration is to keep count of expected number shoppers**

The Wells Wellness Edit. Your wellness. Your way.

10/13/2026

TOUGH IT OUT TUESDAY MORNING BREAKFAST…

Served up 7.4M Logged in the book of run.

It is a wonderful morning for a run. Temps in the 50s. That cool air brushing against me as I ran, felt pleasant. Just the right amount of chill to keep the body heat steady.

So glad I didn’t skip today’s run. Running is my therapy! Stress gone. Brain dump - clutter and fog lifted. Energized. Anxiety relief.

Now for a calming shower, some hot decaf green tea with Lemon and turmeric.

Morning meditation.

Have A Fit Day!

10/11/2026

A runners worst nightmare!!!
Watch this!!!

https://www.instagram.com/reel/DeXV23pjwOX/?srtk=MThwczFzazgwbDhjNA==

Address

Spencer's Crossing
Murrieta, CA
92563

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 5:30pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm
Saturday	9am - 1pm

Telephone

(619) 567-9140

Website

http://www.toneathomefitness.com/, https://calendly.com/toneathomefitness/performance-reset-call

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