Peak Nutrition

09/08/2026

Our good friend Jake Stanley competing for quite the award.

I’ve had the pleasure of watching him go from -not fighter- to -fighter- and -not dad- to great and respectable . If you’re just scrolling take my word for it and show show him some love.

https://yoursuperdad.org/jacob-stanley-NB5U

09/08/2026

IT’S WEREWOLF TIME AGAIN!

Tomorrow night, Wednesday the 9th, at 6 PM, get ready for an evening of lying, laughter, and getting to know one another. Your presence matters! How else will the village fight off the hordes of sneaky, hungry werewolves? Free to join, age is 14 and up. We even do special discounts on teas and cheesecakes during the event! Come join us!

09/06/2026

09/06/2026

Gloria came back today for the best part of Energy & Epoxy—the reveal! 💙🖤

She created this beautiful dragonfly at our last Pour & Restore night, and seeing her reaction to the finished piece made it even more special. Every project comes out completely unique, and this one is absolutely Gloria. ✨

Want to create something of your own? Our next Energy & Epoxy night is September 11 at Peak Nutrition!

09/06/2026

I had the pleasure of meeting Erika today, and we discovered that together we’ve lost approximately 250 pounds! 🤯🙌

We’ve each followed our own Herbalife Nutrition program as part of our journey—and today was an incredible reminder of just how much one can change when you decide to start and keep going.

Two different stories, approximately 250 pounds of combined progress, and so much more life still ahead of us! 💚⛰️

Just like your grades in school, individual results vary.

09/05/2026

Erin’s dominoes are officially finished—and look how gorgeous they turned out! 🖤✨

The shimmering black and silver with those gold details came together beautifully. This is exactly what makes Energy & Epoxy so much fun: starting with your own creative idea and ending with something completely unique that you can actually use.

Amazing job, Erin—and thank you for sending us the finished picture! 🙌 I really appreciate how tentative you and your Youngling are! The proof is in the pudding!

If this gives you a few ideas of your own, our next Energy & Epoxy: Pour & Restore night is September 11 at Peak Nutrition!

09/05/2026

Sip N Slither is happening NOW at Peak Nutrition! 🐍🦎🐢

Come grab a drink and meet today’s amazing lineup:

🦎 Beans the crested gecko
🐍 Andarna the jungle carpet python
🐍 Lumi the Texas rat snake
🐍 Ginger the Kenyan sand boa
🐢 Tortellini the Russian tortoise

Bring the family and come get a little closer to the wild side—we’re here until 1:00 PM today! 💚

09/05/2026

Sip N Slither is happening NOW at Peak Nutrition! 🐍🦎🐢

Come grab your favorite drink and meet today’s incredible lineup:

🦎 Beans the crested gecko
🐍 Andarna the jungle carpet python
🐍 Lumi the Texas rat snake
🐍 Ginger the Kenyan sand boa
🐢 Tortellini the Russian tortoise

Bring the family, stop by, and get a little closer to the wild side—we’re here until 1:00 PM today!

09/04/2026

The timing couldn’t feel more perfect. 🇨🇷🇸🇻🇬🇹🇭🇳🇳🇮

Just as we enter an important season of celebration for Latino communities—and approach Central American Independence Day on September 15—we’ve finished Peak Nutrición: our new Menú Cultural! 🎉

From Dulce de Leche, Tres Leches and De la Mazapán shakes to Sandía, Piña, Coco and Dulces Mexicanos teas, this menu was created to celebrate the flavors enjoyed by so many members of our community.

We’re excited to finally share it with you, and we can’t wait to hear which drink becomes your favorite.

¡Vengan a probarlo! ❤️

09/03/2026

Wanna know something NEAT? 👀

Your workout isn’t the only movement that counts.

NEAT — Non-Exercise Activity Thermogenesis — is the energy your body uses for all the movement you do that isn’t sleeping, eating, or intentional exercise.

Walking around at work. Standing instead of sitting. Cleaning the house. Taking the stairs. Pacing while you’re on the phone. And yes… even bouncing your leg and fidgeting.

Research has shown that frequent fidgeting and everyday movement can make a surprisingly large difference in daily energy expenditure — potentially 100–350 additional calories per day in some circumstances, depending on the person and how much they move.

The point isn’t to start aggressively tapping your foot all day 😂. It’s that little opportunities to move add up.

A great workout matters. But what you do during the other hours of your day matters too.

So park a little farther away. Take the stairs. Get up from the desk. Pace during that phone call.

And if somebody tells you to quit fidgeting… tell them you’re working on your NEAT. 😏

🏔️ Supporting Your Climb Toward Greatness