05/29/2026
The most powerful investment you'll ever make is in understanding the whole, remarkable, multidimensional person you already are.
And yet most of us only tend to one or two pieces of the puzzle — the physical, maybe the emotional — while the rest quietly shapes our lives whether we're paying attention or not. Your relationships. Your sense of purpose. The work that lights you up or wears you down. Your environment, your inner life, your financial peace of mind. Every dimension has something to teach you.
When we finally see the whole picture, that's when things start to shift.
Join us on Thursday, June 25 for NextUp! — Thriving with Grit, Flourishing with Grace with wellness coach Heidi J. Uphus of Grit n' Grace Wellness. Through guided reflection and real conversation, we'll explore the Eight Dimensions of Wellness and leave with clarity, energy, and a deeper understanding of what thriving actually looks like for you.
📍 Bad Habit Brewing, St. Joseph, MN
🕠 5:30–7:30 PM
🎟️ $25 members of EPG, BCC, and Accelerate (check your email) / $35 non-members (includes appetizers and desserts from Jules Bistro and sample exercises from Heidi's workbook). Beverages will be available for purchase at Bad Habit.
🏆 Every attendee is entered to win a one-hour wellness coaching session with Heidi
Come as you are. Bring a friend, a colleague, a sister, a daughter.
Leave knowing yourself a little better.
https://next-monday.com/nextup/