Compassionate Way

Compassionate Way Doula for Brainy Women in Peri. Want to get your brain back? Let's talk. https://rb.gy/zv8ceo

Today is the first day of PERIMENOPAUSE Awareness Month.  We are thrilled to announce that today a new resource for wome...
09/02/2026

Today is the first day of PERIMENOPAUSE Awareness Month. We are thrilled to announce that today a new resource for women in Minnesota and beyond has been launched!

It's called The Menopause List. A totally free resource to help you find the help you are looking for. Links in the comments 👇

💬 We love talking about all things Menopause! What do you want to know? What questions are keeping you up at night? What...
08/21/2026

💬 We love talking about all things Menopause!

What do you want to know? What questions are keeping you up at night? What symptom has you baffled? 🧐

Let us know in the comments below and we'll answer them in a future post or newsletter! 👇

🪭Fans? 🚿Cold shower? 🧊Ice packs? How do you handle a hot flash? If what you're doing isn't working for you, and you're t...
08/19/2026

🪭Fans? 🚿Cold shower? 🧊Ice packs? How do you handle a hot flash?

If what you're doing isn't working for you, and you're tired of the hot flashes, brain fog, and emotional rollercoaster, MenoEFT has a better way 🫶

www.menoeft.com

Happy Monday! What's on your to-do list today? If you've been struggling with brain-fog, hot flashes, and not feeling li...
08/17/2026

Happy Monday! What's on your to-do list today? If you've been struggling with brain-fog, hot flashes, and not feeling like yourself due to perimenopause then this is your reminder to join our new FOGGY TO FIERCE online course! Link below for more details 👇

Is your workplace wellness program missing a critical piece of the puzzle? 🧩📉Standard corporate well-being initiatives o...
08/12/2026

Is your workplace wellness program missing a critical piece of the puzzle? 🧩📉

Standard corporate well-being initiatives often overlook a massive demographic: midlife women navigating the intense biological shifts of perimenopause.

Upgrade your company's HR wellness calendar by inviting Dr. Siri C. Erickson for an impactful presentation or workshop series.

Our specialized MenoEFT sessions strip away the clinical isolation and replace it with pure science, custom lifestyle roadmaps, and nervous system regulation tools. Help your female employees transition from FOGGY to FIERCE right in the office.

Let's build a more resilient workforce together 🤝 DM us today to claim one of our limited late-summer corporate workshop dates!

Ready to trade the 3:00 AM Google searches for a clear, evidence-based plan? ⏳🛑We get it—your schedule is already packed...
08/06/2026

Ready to trade the 3:00 AM Google searches for a clear, evidence-based plan? ⏳🛑

We get it—your schedule is already packed, your energy feels low, and adding one more thing to your to-do list feels overwhelming.

That is exactly why Foggy to Fierce was built specifically for busy women. There are no rigid, aggressive restrictions or hours of dry clinical lectures. Instead, you get bite-sized, high-utility video modules, downloadable checklists, and immediate somatic grounding drills that fit seamlessly into your existing daily routine.

When you enroll, you aren't just buying a digital course—you are stepping into a supportive, private MenoEFT community circle of women who are breaking the silence and reclaiming their midlife sovereignty right alongside you.

The framework is ready. The community is waiting. The only thing missing is you. 🫶

Give your body the custom validation and expert guidance it deserves. Click the link below to secure your access to Foggy to Fierce 💚🧡

Let's talk about the actual neurology of perimenopause. 🧠💡Did you know that fluctuating estrogen levels during midlife a...
08/04/2026

Let's talk about the actual neurology of perimenopause. 🧠💡

Did you know that fluctuating estrogen levels during midlife actually alter the neurological energy pathways in your brain? When your internal thermostat and cognitive paths are forced to recalibrate, it can manifest as sudden memory lapses, intense fatigue, and 3:00 AM panic wake-ups.

You aren’t losing your mind. Your nervous system is navigating a profound evolution.In Foggy to Fierce, we pull back the curtain on this misunderstood biology. We don’t just give you generalized wellness advice; we hand you the precise, evidence-based science and practical somatic tools you need to clear the fog and protect your long-term cognitive longevity.

You deserve to navigate your transition with absolute clarity, deep validation, and an unshakeable sense of calm.

🌱Your Second Spring is a time to thrive, not fade away. Head to the link below to view the full course curriculum and start your transformation journey right now!

The doors are officially open. Welcome to Foggy to Fierce. 🧠✨If you are a busy working woman or mom navigating midlife, ...
08/02/2026

The doors are officially open. Welcome to Foggy to Fierce. 🧠✨

If you are a busy working woman or mom navigating midlife, you know exactly what the "fog" feels like. It’s walking into a room and forgetting why you’re there. It’s struggling to find basic words during a meeting, battling chronic fatigue, and dealing with sudden, unexplainable waves of midlife anxiety.

The clinical world often tells us to just "quietly survive" these shifts. We are here to tell you that guesswork is not a medical strategy, and you do not have to put your life or career on pause.

Our brand-new online course, Foggy to Fierce, is officially LIVE. This step-by-step digital roadmap is built strictly for your changing biology and your nervous system, combining evidence-based menopause science with immediate somatic relief tools (like EFT Tapping).

Inside the course, you will unlock:

🔬 The real biology behind your symptom timeline so you can stop guessing.

📝 Actionable lifestyle roadmaps to stabilize your sleep and metabolic paths.

🛠️ Turnkey nervous system practices to lower cortisol and anxiety in under 5 minutes.

Stop surviving the fog. Step into your highest personal agency. Click the link below to claim your spot and join our MenoEFT community today!

📣🎧 NEW PODCAST ALERT! Take a listen as Dr. Peta Stapleton and Dr. Siri discuss the biological changes during perimenopau...
07/29/2026

📣🎧 NEW PODCAST ALERT!

Take a listen as Dr. Peta Stapleton and Dr. Siri discuss the biological changes during perimenopause, common misconceptions, and guidance for applying EFT techniques to menopause-related challenges.

Link below 👇

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