Amy Andersen - Health & Wealth Strategist with Forsythe Findley

Amy Andersen - Health & Wealth Strategist with Forsythe Findley Cash Flow Advisor who has a unique educational style | reduce financial risk, increase personal savings, minimize debt & taxes to live your best life today!

Building Financial Resilience for Life's Biggest Transitions

Financial resilience isn't built when life is easy—it is forged in the moments that challenge us most. That belief isn't just the foundation of my work—it was shaped by my own life. In 2023, a sudden neurological medical event changed everything. What began as the worst migraine of my life quickly became a medical emergency, leading to

hospitalization and months of rehabilitation. While recovery required patience, perseverance, and redefining what was possible, it also gave me something invaluable: a renewed perspective on what truly matters. My greatest health challenge became the catalyst for helping others build financial resilience. For more than 20 years, I've helped individuals, families, and business owners strengthen their financial wellness through every stage of life. My background in both financial advising and regulatory compliance allows me to simplify complex financial topics, uncover potential blind spots, and help people make informed decisions with greater clarity and confidence. That same passion for resilience extends beyond my profession. As a 500-hour Certified Pilates Instructor, I believe our physical health and financial wellness are deeply connected. Both require intentional habits, adaptability, and the commitment to keep moving forward—even when life doesn't unfold as planned. My mission is simple:

To help people build financial resilience for life's biggest transitions. Whether you're navigating a career change, divorce, widowhood, a health event, an inheritance, retirement, or simply seeking greater confidence in your financial future, I'm here to help you rebuild, renew, and rise with greater purpose and clarity. I have a special passion for empowering women as they prepare for one of the greatest wealth transfers in history. My goal is to provide the education, guidance, and support that helps them make informed decisions, protect what matters most, and create a legacy that extends far beyond finances. Because financial wellness isn't just about preparing for tomorrow. It's about creating the freedom, confidence, and resilience to fully live today. If my story, philosophy, and approach resonate with you, I'd love to connect.

Living longer doesn’t automatically mean living better.Healthy Aging Month is a reminder that how we age is shaped by mo...
09/01/2026

Living longer doesn’t automatically mean living better.

Healthy Aging Month is a reminder that how we age is shaped by more than just time. Staying active, mentally sharp, and socially connected all play a role—and so does the ability to support those lifestyles over time.

Small, consistent habits—both physical and financial—can influence what those years look like.



Sources
World Health Organization, Ageing and Health, October 2025
American Medical Association, What Doctors Wish Patients Knew About Healthy Aging, September 2025
Stanford Medicine, Five Healthy Habits for Successfully Aging, January 2026
EBRI/Greenwald, 2025 Retirement Confidence Survey, April 2025

Get ready fellow migraine sufferers...the full moon is tomorrow & you may already be experiencing migraine pain. Below i...
07/28/2026

Get ready fellow migraine sufferers...the full moon is tomorrow & you may already be experiencing migraine pain. Below is an article that goes over other migraine triggers.

For me personally, I've had one of the worst migraines in a long time over the last couple of days (full moon & weather - the double whammy). Does the full moon affect you in any way?

It's one of the things I track for my neurologist. It's amazing what patterns start to arise when you are listening to your body and tracking in a health app or a simple journal.

What experiences have you had regarding migraine triggers?
https://migraine.com/living-migraine/full-moons









It's official...I passed the 500-hour Pilates Certification program along with my friend, Jackie! 🤩 🥳 🙌Pilates has becom...
07/14/2026

It's official...I passed the 500-hour Pilates Certification program along with my friend, Jackie! 🤩 🥳 🙌

Pilates has become an essential part of my healing journey. Originally, I wanted to refine my own practice & form, finding the mind-body connection to improve my personal health, one day at a time.

Over the last 18 months, it has morphed into a renewed passion for helping others bringing together 2 worlds.

I believe our physical health and financial wellness are deeply connected. Both require intentional habits, adaptability, and the commitment to keep moving forward—even when life doesn't unfold as planned.

My mission is simple:

To help people build financial resilience for life's biggest transitions.

Whether you're navigating a career change, divorce, widowhood, a health event, an inheritance, retirement, or simply seeking greater confidence in your financial future, I'm here to help you rebuild, renew, and rise with greater purpose and clarity.

Strength Through Change. Confidence for Life. I can't wait to see where this next chapter leads!






07/14/2026

A massive new study warns that 80 percent of us are deficient in an essential element linked to slower brain aging—even if we hit our daily serving goals.

🌟 Make a Difference Today! 🌟One way to give back to the community comes when you experience the joy of volunteering. Whe...
07/13/2026

🌟 Make a Difference Today! 🌟

One way to give back to the community comes when you experience the joy of volunteering. Whether it's lending a helping hand, sharing your skills, or spreading kindness, every effort counts. Together, we can create a positive impact and inspire change. 🤝❤️

Ready to make a difference? Volunteer now!

Artificial intelligence can analyze data and automate routine tasks, but it can’t replace a nuanced understanding of ind...
07/12/2026

Artificial intelligence can analyze data and automate routine tasks, but it can’t replace a nuanced understanding of individual circumstances, emotions and long-term goals. Your financial professional does what algorithms can’t.

This is a hypothetical example and is not representative of any specific investment or combination of investments. Illus...
07/11/2026

This is a hypothetical example and is not representative of any specific investment or combination of investments. Illustration assumes Early Investor contributes $10,000 annually to a tax-deferred retirement account for ten years, while Late Investor contributes $10,000 annually for thirty years. Both accounts earn a hypothetical 6 percent annual rate of return. Consider your ability to make contributions over time before committing to a long-term strategy.

The early investor put in $100,000.
The late investor put in $300,000.

They ended up with nearly the same amount.

Let that sink in.

Starting early didn't just save money—it saved $200,000 in contributions. Same destination, a third of the effort. That's not a financial trick. That's time doing what money alone never can.

If you've been waiting for the "right time" to start investing, this chart is your sign. Save this post and share it with someone who needs to see it.

Feeling behind on retirement savings at 50+? SECURE 2.0 might help more than you think.A few key changes worth knowing:📈...
07/10/2026

Feeling behind on retirement savings at 50+? SECURE 2.0 might help more than you think.

A few key changes worth knowing:

📈 Bigger catch-up contributions — up to $8,000 extra in 2026, or $11,250 if you're 60–63 (total possible: $35,750).

🔄 If you earned $150K+ in 2025, your workplace plan catch-up contributions now go into Roth — paying tax now on the "seeds" instead of later on the "harvest" can actually work in your favor.

⏳ RMD age is now 75 for anyone born in 1960 or later — more time to grow your money and plan strategically.

🧩 Here's the thing: Social Security, IRAs, and 401(k)s don't work in isolation. How you contribute now — and how you withdraw later — needs to be one coordinated plan, not three separate decisions.

A late start doesn't have to mean a bad outcome — the rules have shifted in ways that can genuinely help.

If you're 50+ and want to talk through what this means for you, let's connect. 📩

07/09/2026

A new study from Alchemer highlights a growing generational divide in traveler preferences: vacation rentals are surpassing hotels in guest loyalty, with younger travelers increasingly favoring rentals for space and privacy, while older travelers continue to prefer hotels for consistency and brand t...

I’ve got fantastic news to share…I passed the first part of my 500-hour Pilates Certification Program yesterday!! 🥳Final...
07/08/2026

I’ve got fantastic news to share…I passed the first part of my 500-hour Pilates Certification Program yesterday!! 🥳

Final part of the Practical Test Out is set for this Friday!🤩

Keep the well wishes and positive vibes coming my way; thank you all for the support. 🙏🙏🙏

"Health is a state of complete harmony of the body, mind and spirit."






&WellnessJourney

Address

625 Maryville Centre Drive, Ste 100
St. Louis, MO
63141

Telephone

+19137331372

Website

Alerts

Be the first to know and let us send you an email when Amy Andersen - Health & Wealth Strategist with Forsythe Findley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share