Amy Andersen - Health & Wealth Strategist with Forsythe Findley

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Amy Andersen - Health & Wealth Strategist with Forsythe Findley Cash Flow Advisor who has a unique educational style | reduce financial risk, increase personal savings, minimize debt & taxes to live your best life today!

Building Financial Resilience for Life's Biggest Transitions

Financial resilience isn't built when life is easy—it is forged in the moments that challenge us most. That belief isn't just the foundation of my work—it was shaped by my own life. In 2023, a sudden neurological medical event changed everything. What began as the worst migraine of my life quickly became a medical emergency, leading to hospitalization and months of rehabilitation. While recovery required patience, perseverance, and redefining what was possible, it also gave me something invaluable: a renewed perspective on what truly matters. My greatest health challenge became the catalyst for helping others build financial resilience. For more than 20 years, I've helped individuals, families, and business owners strengthen their financial wellness through every stage of life. My background in both financial advising and regulatory compliance allows me to simplify complex financial topics, uncover potential blind spots, and help people make informed decisions with greater clarity and confidence. That same passion for resilience extends beyond my profession. As a 500-hour Certified Pilates Instructor, I believe our physical health and financial wellness are deeply connected. Both require intentional habits, adaptability, and the commitment to keep moving forward—even when life doesn't unfold as planned. My mission is simple:

To help people build financial resilience for life's biggest transitions. Whether you're navigating a career change, divorce, widowhood, a health event, an inheritance, retirement, or simply seeking greater confidence in your financial future, I'm here to help you rebuild, renew, and rise with greater purpose and clarity. I have a special passion for empowering women as they prepare for one of the greatest wealth transfers in history. My goal is to provide the education, guidance, and support that helps them make informed decisions, protect what matters most, and create a legacy that extends far beyond finances. Because financial wellness isn't just about preparing for tomorrow. It's about creating the freedom, confidence, and resilience to fully live today. If my story, philosophy, and approach resonate with you, I'd love to connect.

September's inflation report showed prices rising across several everyday expenses, with energy costs leading the way.Th...
10/30/2026

September's inflation report showed prices rising across several everyday expenses, with energy costs leading the way.

The Consumer Price Index (CPI) rose 3.7% over the past year, up from 3.4% in August.

Here's where some of the biggest changes occurred:
- Fuel oil: +74.2%
- Gasoline: +34.2%
- Electricity: +4.4%
- Shelter: +3.2%
- Groceries: +1.8%

There were a few exceptions. Used vehicle prices fell 1.5%, while medical care goods declined 3.3%.

With energy prices driving much of the increase, inflation remains a concern for households and the Federal Reserve alike.



Source:

The consumer price index rose by 3.7% in September, on the back of higher gasoline and energy prices largely due to the Iran war.

10/28/2026

Did you know October is Domestic Violence Awareness Month? đź’ś Or, that it can happen to anyone? Current data suggests approximately 10 million people are affected, 1 in 3 are women, while 1 in 10 are men which doesn't include nonbinary victims.

There is more to be recognized when it comes to the tremendous harm caused, even when it doesn't come with something to be photographed. You do not have to show a bruise to be taken seriously. You do not have to prove how much you can endure.đź’ś

We all could use some enlightenment in this area; far too many people suffer in silence. Please share or comment if you agree. 💜🙏💜
______________________________________________________________
Domestic Violence includes any form of abuse that takes place within a household. This can include intimate partners, people abusing their children, parents, siblings, other relatives, and even roommates.

Abuse can include:
🚩Gaslighting - repeatedly denying or distorting events to make you question your sanity, beliefs and perception of reality.
đźš© Verbal abuse - name calling, degradation, and humiliation.
🚩Emotional manipulation - using guilt, fear, or affection to influence your decisions.
🚩Coercive control - a pattern of intimidation, restriction, and monitoring that limits your freedom.
đźš© Punitive silence - withholding communication to punish or pressure you into compliance.
🚩 Blame shifting - making you responsible for someone else’s harmful conduct.
đźš© Intimidation - using threats, rage, or destructive behavior to illicit your fear response.
đźš© Isolation - undermining your access to people, resources, and support.
đźš© Sexual coercion - using pressure, threats, or manipulation to obtain sexual activity without you freely giving your consent.
đźš© Digital / Online abuse - a form of domestic violence that occurs over the internet or through digital devices (excessive monitoring, online harassment and cyberbullying.
đźš© Financial abuse - trying to control their target's ability to acquire, use and maintain economic resources, creating financial dependency.







Source: Healthline.com

10/18/2026

A recent study looked at brain scans from more than 1,000 adults between the ages of 18 and 65. Researchers found signs of an older brain in an surprising spot.

🌠 October is bringing a little celestial entertainment! The annual Draconid meteor shower is expected to peak on the nig...
10/07/2026

🌠 October is bringing a little celestial entertainment! The annual Draconid meteor shower is expected to peak on the night of October 8–9, with excellent viewing conditions thanks to an almost moonless sky.

Unlike many meteor showers that are best viewed in the early morning hours, the Draconids are an evening event. This year's peak is expected around 9 PM EDT on October 8, so there's no need to stay up until dawn. 🌌

Here's how to make the most of it:
đź”­ Find a dark spot. Head somewhere away from city lights with a clear view of the sky.
✨ Give your eyes time to adjust. Allow about 30 minutes to get used to the darkness.
🌙 Leave the equipment at home. You won't need a telescope or binoculars. Just look up and take in as much of the sky as possible.

The Draconids typically produce around five meteors per hour under ideal conditions, although they've surprised skywatchers with spectacular displays in the past.

The shower runs from October 6–10, so you may have several opportunities to catch a shooting star, weather permitting.

Will you be watching? 🌠



Source:

Good news! The Draconid meteor shower peaks under almost moonless skies on Oct. 8-9.

Living longer doesn’t automatically mean living better.Healthy Aging Month is a reminder that how we age is shaped by mo...
09/01/2026

Living longer doesn’t automatically mean living better.

Healthy Aging Month is a reminder that how we age is shaped by more than just time. Staying active, mentally sharp, and socially connected all play a role—and so does the ability to support those lifestyles over time.

Small, consistent habits—both physical and financial—can influence what those years look like.



Sources
World Health Organization, Ageing and Health, October 2025
American Medical Association, What Doctors Wish Patients Knew About Healthy Aging, September 2025
Stanford Medicine, Five Healthy Habits for Successfully Aging, January 2026
EBRI/Greenwald, 2025 Retirement Confidence Survey, April 2025

Get ready fellow migraine sufferers...the full moon is tomorrow & you may already be experiencing migraine pain. Below i...
07/28/2026

Get ready fellow migraine sufferers...the full moon is tomorrow & you may already be experiencing migraine pain. Below is an article that goes over other migraine triggers.

For me personally, I've had one of the worst migraines in a long time over the last couple of days (full moon & weather - the double whammy). Does the full moon affect you in any way?

It's one of the things I track for my neurologist. It's amazing what patterns start to arise when you are listening to your body and tracking in a health app or a simple journal.

What experiences have you had regarding migraine triggers?
https://migraine.com/living-migraine/full-moons









It's official...I passed the 500-hour Pilates Certification program along with my friend, Jackie! 🤩 🥳 🙌Pilates has becom...
07/14/2026

It's official...I passed the 500-hour Pilates Certification program along with my friend, Jackie! 🤩 🥳 🙌

Pilates has become an essential part of my healing journey. Originally, I wanted to refine my own practice & form, finding the mind-body connection to improve my personal health, one day at a time.

Over the last 18 months, it has morphed into a renewed passion for helping others bringing together 2 worlds.

I believe our physical health and financial wellness are deeply connected. Both require intentional habits, adaptability, and the commitment to keep moving forward—even when life doesn't unfold as planned.

My mission is simple:

To help people build financial resilience for life's biggest transitions.

Whether you're navigating a career change, divorce, widowhood, a health event, an inheritance, retirement, or simply seeking greater confidence in your financial future, I'm here to help you rebuild, renew, and rise with greater purpose and clarity.

Strength Through Change. Confidence for Life. I can't wait to see where this next chapter leads!






07/14/2026

A massive new study warns that 80 percent of us are deficient in an essential element linked to slower brain aging—even if we hit our daily serving goals.

🌟 Make a Difference Today! 🌟One way to give back to the community comes when you experience the joy of volunteering. Whe...
07/13/2026

🌟 Make a Difference Today! 🌟

One way to give back to the community comes when you experience the joy of volunteering. Whether it's lending a helping hand, sharing your skills, or spreading kindness, every effort counts. Together, we can create a positive impact and inspire change. 🤝❤️

Ready to make a difference? Volunteer now!

Artificial intelligence can analyze data and automate routine tasks, but it can’t replace a nuanced understanding of ind...
07/12/2026

Artificial intelligence can analyze data and automate routine tasks, but it can’t replace a nuanced understanding of individual circumstances, emotions and long-term goals. Your financial professional does what algorithms can’t.

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St. Louis, MO
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