06/09/2026
Please join me for my next Rita B. Allen Discussion Series, 'Getting Comfortable Being Uncomfortable' on the topic of THE POWER OF WELLNESS: BUILDING A LIFE THAT SUSTAINS YOU with Cynthia Conigliaro MBA, MSW, CHWC, Julie (Canina) Lenahan, and Jillian Robillard, MS, RD, LDN, CSSD on July 16th 8-9 AM EST. Can't wait for this discussion with these inspiring women!
Wellness isn't a luxury-it's the foundation for living, leading, and performing at our best. Join us for an engaging discussion on the essential elements of creating a life that supports your long-term health, energy, and well-being. Our panelists will explore the interconnected roles of nutrition, fitness, self-care, resilience, and organizational wellness, sharing practical insights for navigating today's fast-paced and demanding world.
From fueling your body and prioritizing movement to managing stress, building resilience, and fostering healthier workplace cultures, this conversation will examine how small, intentional choices can have a lasting impact on both personal and professional success. Whether you're looking to improve your own well-being or help create a more supportive and sustainable environment within your organization, you'll leave with ideas, inspiration, and actionable strategies to help you thrive-not just today, but for the long run.
REGISTER NOW:
https://www.ritaballenassociates.com/discussionseries.html