Little Dreamers Sleep Solutions

Little Dreamers Sleep Solutions Certified Pediatric Sleep Coach | Karena Guerriero

Helping families conquer sleep struggles with love, patience & gentle sleep solutions.

Sleep doesn’t have to feel confusing or overwhelming 💭💤If you have a baby 0–12 months and you’re wondering:• “Am I doing...
03/02/2026

Sleep doesn’t have to feel confusing or overwhelming 💭💤

If you have a baby 0–12 months and you’re wondering:
• “Am I doing this right?”
• “Should naps look different by age?”
• “Why does sleep keep changing?”
This class is for you 🤍

I’ll be sharing simple, realistic sleep tips to help you build age-appropriate routines, understand common sleep challenges, and feel more confident supporting your baby’s sleep without pressure or perfection.

🗓 March 21st at 10:00am
📍Keeping Pace with Multiple Miracles
👶 Babies in arms are welcome

Register here ✨ https://keepingpace.org/classes-2/programs-and-classes/

I’d love to see you there 🫶🏻

Sleep doesn’t have to feel confusing or overwhelming 💭💤If you have a baby 0–12 months and you’re wondering:• “Am I doing...
01/12/2026

Sleep doesn’t have to feel confusing or overwhelming 💭💤

If you have a baby 0–12 months and you’re wondering:
• “Am I doing this right?”
• “Should naps look different by age?”
• “Why does sleep keep changing?”
This class is for you 🤍

I’ll be sharing simple, realistic sleep tips to help you build age-appropriate routines, understand common sleep challenges, and feel more confident supporting your baby’s sleep without pressure or perfection.

🗓 January 17th at 10:00am
📍Keeping Pace with Multiple Miracles
👶 Babies in arms are welcome

Register here ✨ https://keepingpace.org/classes-2/programs-and-classes/

I’d love to see you there 🫶🏻

Last day to enter!
12/06/2025

Last day to enter!

The holidays are magic, but they’re also… a lot. 🎄If you’ve been running on empty and the nights feel heavier than they ...
12/04/2025

The holidays are magic, but they’re also… a lot. 🎄
If you’ve been running on empty and the nights feel heavier than they should, you’re not alone.
I just wanted to share this reminder:
You deserve rest just as much as your little one does.
When they sleep well, you feel it too — in your mood, your energy, and your ability to enjoy this season.
This time of year is already busy enough. You don’t have to carry the nights by yourself.
Sleep can feel peaceful again for both you and your baby. ❤️
If you ever feel like you need support or someone to help take the guesswork out of sleep, I’m always here for you, mama.

Www.littledreamsleep.com

https://calendly.com/littledreamsleep/30min

✨ 1 YEAR IN BUSINESS GIVEAWAY ✨I can’t believe it’s already been ONE whole year of supporting families through the ups, ...
12/03/2025

✨ 1 YEAR IN BUSINESS GIVEAWAY ✨

I can’t believe it’s already been ONE whole year of supporting families through the ups, downs, and everything in between of baby + toddler sleep!

I’m so grateful for every family who trusted me, every little one I’ve had the honor of guiding, all the classes I’ve been able to teach, and the amazing connections I’ve made in the perinatal + postpartum world. What a year. Truly. And I’m looking forward to so many more years of helping families feel confident, rested, and supported. 🤍

To celebrate…
I’m giving away a FREE 2-week 1:1 sleep support package - complete with a fully customized sleep plan and on-demand support. 💤✨

HOW TO ENTER:
1️⃣ Follow me
2️⃣ Like this post
3️⃣ Tag a parent who would love better sleep (each tag = 1 entry!)
4️⃣ Bonus entry: share this post to your stories + tag me
Winner announced on December 7th!!

Thank you for being here, for cheering me on, and for helping this little business grow into something I’m so proud of. Here’s to year two! 🥂💛

If your 11–12 month old’s sleep feels a little all over the place lately… you’re not alone 🤍This age comes with so much ...
12/02/2025

If your 11–12 month old’s sleep feels a little all over the place lately… you’re not alone 🤍

This age comes with so much growth, new skills, and changing sleep needs. Having a solid routine can make a huge difference.

Here’s a simple sample sleep schedule to help guide your day ⬆️
At this age, most little ones do best with 3.5–4 hour wake windows, 2 naps, and no more than 3 hours of daytime sleep to protect those nights.

Use this sample schedule as a guide, and remember - every baby is different! What matters most is finding a flow that feels good for your family.

You’re doing amazing🫶🏻

Save for later, send to someone who can use this, and follow for more infant and toddler sleep tips!

XO ~ Karena

Address

389 West Center Street
West Bridgewater, MA
02379-1770

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