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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

The Fabulous Facilitator

Name: The Fabulous Facilitator
Address: Cardiff, GB
Telephone: +447779606877

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Cardiff (Caerdydd), Wales
The Fabulous Facilitator

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Coaching and networking for women and consultancy and training for Individuals & organisations.

02/11/2026

A lovely start to a Monday morning celebrating the diverse networks across Cardiff Council! Run by volunteers they support and raise awareness of different intersections and represent both staff and local communities!! Proud to play a small part by facilitating sessions for the women’s network 💃

30/10/2026

A day of facilitation at Cardiff University Sparc! The subject was endometriosis pain management and the trial being discussed was contrast therapy (hot & cold) fascinating to listen to learn as well as facilitating 🌟

Always learning 🤗

29/10/2026

A lovely way to end the working week before half term began, the The Ivy Collection Christmas showcase! A beautiful set up, delicious food & great company!

As my work wife Emma Jayattended another event I was able to introduce my daughter Lia Sian to the world of networking and events run by others (not me for a change) I’m a firm believer in young people attending events to gain valuable confidence and engagement skills! Lia was very inspired by Agnes Xavier-Phillips DL FLSW Hon FCard & Linda James MBE

28/10/2026

Look for the glimmers 🌟
Life is often sent to test and try us, the trick is not to deny life’s challenges but let the glimmers in whilst you navigate them!

We got this 🌟🌟🌟

23/10/2026

Just finished interviewing for our new student placements…. I must write a good job description because the calibre of young women applying is very high! They’ve all got experience in different ways and all align to our mission of empowering women across sectors!

Watch this space for introductions over the coming weeks 💃💃💃

Thank you to Evie Palmer-Jones for supporting the interview process, providing student insight and helping put students at ease with the process

22/10/2026

We’d love you to join us at our afternoon tea Winter Social 😉

So, if you would love to be in a room filled with women supporting women, filled with fun, support oh and yummy food and fizz, then you won't want to miss this.

With your festive diary already filling up, secure your space now to ensure you don't miss out.

Plus, if you don't know anyone, there is nowhere better to feel welcomed, included and part of the community, so get your ticket, pop us a message and we will make sure you know many of us before you come.

Thank you to Geldards our sponsors. Our chosen charity is the sepsis trust. ❤️

Link for tickets in comments - https://yottaevents.co.uk/the-fabulous-facilitator/women-s-academy-wales-winter-social-1196

21/10/2026

On the weekend Rachael Barnes and I attended the annual Wales assembly of Women lunch at Howell’s School.

My grandmother had the first scholarship to Howells back in 1942 so visiting and seeing the history was very inspiring. Howells celebrates 170 years this year and we’re keen to see how they recognise 170 former pupils!

This WAW community focuses on changing the political landscape for women here in Wales with reference to CEDAW the mission to end violence against Women and girls!

They’re always encouraging new members, so if it’s something you feel strongly about message me for more information 💃

19/10/2026

was yesterday!

I hardly saw any posts about it sadly… why am I sad??

Menopause affects 51% of the population however effects EVERYONE….

And just like grief, mental health, long term health conditions, disabilities, caring responsibilities and more….. It’s not given enough education, resource or consideration in most areas of work!

Policies are a literally a starting point, culture, behaviour and expectations are what actually define how supportive organisations are or not!

It’s really quite simple, we need person centred, equitable support that empowers women to show up authentically and not mask symptoms and challenges & we need understanding and allyship from colleagues. We need this for everything that impacts life and work as stated above including menopause!

I’d love to hear about the amazing organisations out there who work in this way, please share best practices so others can learn and follow suit!

Picture of 3 women in perimenopause showing up as ourselves! 💃💃💃

13/10/2026

Where to start …. Yesterday I shared a room with 400 change makers at Women of the Year lunch & Awards as one of the ‘Women of the Year 2026’

The mic drop moment was the announcement of the Woman of Courage Award & the privilege of listening to Gisele Pelicot 🫶 share her mission, where shame changes sides….. I cannot describe the emotion and admiration in the room it’s a moment I’ll never forget!

Honoured to share the room & day with these Welsh powerhouses Tanni Grey-Thompson Ruth Dodsworth OBE Amy Hubbuck Nicola Harteveld and make some amazing new friends….

So many amazing women going above and beyond everyday! Feeling very proud and motivated 💙🌟 I know Peter was cheering me on & I promised him I’d make a difference and not give up!

Diabetes UK 💙

Address

Cardiff

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447779606877

Website

https://thefabulousfacilitator.co.uk/

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