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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Life Force Wellness

Name: Life Force Wellness
Address: 2009 Mackenzie Way, Suite 100, Cranberry Township, Butler County, PA, 16066, US
Telephone: +17247209489
Price range: $$

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Life Force Wellness

Our programs are designed to build unity, boost immunity, and provide security for the modern-day worker.

We take the burden of creating an innovative, effective and consistent wellness program off the hands of HR and deliver a rock-star program, ongoing metrics and a positive workplace environment focused on unity, security and immunity. Life Force Wellness helps burned-out, overworked professionals and leaders develop long-lasting, healthy habits and positive workplace cultures to become more productive so they can live a less stressed and better-balanced lifestyle.

06/17/2026

Client feedback means the world to us! 💚 Take a look at what one client had to say about his experience with Life Force Wellness. To learn more, go to www.lifeforcewellness.com.

06/16/2026

A few years ago, I attended a burnout session at an HR conference.

The speaker looked at the audience and essentially told the men in the room they could "sit this one out" because burnout primarily affects women.

I remember sitting there thinking...

Is that really true?

As a wellness coach, speaker, wife, and mom, I've worked with countless men who are exhausted, overwhelmed, and struggling under the weight of work, family responsibilities, financial pressure, and societal expectations.

The problem is many of them don't talk about it.

This Men's Mental Health Month, I wanted to challenge the myth that men don't experience burnout and explore how outdated expectations may be contributing to stress, isolation, and poor mental health outcomes for men.

Read the full article here:

https://www.lifeforcewellness.com/blog/b/male-burnout

06/13/2026

👨👩👧👦 Happy Family Health & Fitness Day!
Today is a great reminder that small, healthy habits can make a big impact. Get moving, have fun, and make wellness a family activity!

06/12/2026

Happy Friday! 💪
Finish the week strong and head into the weekend with intention. Every healthy choice, productive step, and positive habit moves you closer to your goals.

06/11/2026

A healthier workforce is a stronger workforce. 💪
Give your employees access to the tools they need to support their physical, mental, and emotional well-being, all in one place. From wellness challenges and nutrition resources to fitness content and community support, our app helps make wellness part of everyday life.

06/10/2026

Thank you to our clients for sharing their feedback and trusting Life Force Wellness to support their teams and communities. 💚 Learn more about our wellness programs and speaking engagements at www.lifeforcewellness.com.

06/09/2026

What if the biggest threat to employee well-being isn't workload, benefits, or compensation?

What if it's workplace culture?

This month, I'm honored to be speaking at the SHRM National Conference in Orlando on two topics that couldn't be more relevant today:

🎯 Don't Push My Buttons: How Leaders Trigger Workplace Stress
🎯 Plays Well With Others: Civility for Grown-Ups at Work

These presentations are deeply personal to me. Early in my career, I worked in a toxic environment where stress, conflict, and poor communication took a toll on my health in ways I didn't fully recognize until after I left.

That experience inspired the work I do today—helping leaders create psychologically safe, healthy workplace cultures where people can thrive.

Read more about my journey from toxic culture to the SHRM stage:

https://www.lifeforcewellness.com/blog/b/toxic-culture-shrm-stage

06/08/2026

🚨 LAST CHANCE! TOMORROW AT 12:30 PM 🚨

My FREE 30-minute webinar, *Change Your Thoughts, Change Your Life*, SOLD OUT!

So many people wanted more that I'm offering the FULL 60-minute workshop experience tomorrow—and I'd love for you to join us.

Have you ever:
❌ Overthought a situation?
❌ Talked yourself out of an opportunity?
❌ Felt stuck in a cycle of stress, worry, or self-doubt?
❌ Struggled to bounce back after setbacks?

Your thoughts shape your emotions, behaviors, stress levels, confidence, and ultimately your results.

In this workshop you'll learn:
✅ Fixed Mindset vs. Growth Mindset
✅ How negative thinking patterns become automatic
✅ Practical cognitive reframing techniques
✅ How to stop negative thought spirals
✅ Mental resilience tools you can use immediately

This isn't about "just thinking positive."

It's about understanding how your brain works and learning practical strategies to create better outcomes in your life and career.

💲 Only $25
🎟️ First 10 people receive $5 OFF
📅 Tuesday, June 9 | 12:30 PM EDT

Register here:
https://www.eventbrite.com/e/1989833017119?aff=oddtdtcreator

The free version sold out. Don't miss your chance to go deeper.

06/07/2026

This Men's Mental Health Awareness Week, let's remember that talking about mental health is a sign of strength, not weakness. Every conversation helps break the stigma. 💙

06/06/2026

❤️ As CPR & AED Awareness Week comes to a close, it's a reminder that knowing how to respond in an emergency can save a life.

Approximately 350,000 people experience an out-of-hospital cardiac arrest each year in the U.S. Learning CPR and how to use an AED can help you be prepared when every second counts.

Address

2009 Mackenzie Way, Suite 100, Cranberry Township
Butler County, PA
16066

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+17247209489

Website

https://www.lifeforcewellness.com/

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