10/30/2026
Had a big meeting this morning, so I intentionally planned to be sitting in the parking lot AT LEAST 40 minutes early…yep, I’m one of those lol
Part of that is practical…traffic, parking, figuring out where I’m going, all the things. But the other part is that I have a little routine I like to do before important meetings, presentations, and even some client sessions.
I go back through my notes, check any last-minute details, review whatever materials I’m bringing, and make sure I’ve got everything fresh in my brain. Then, the last thing I do is actually listen to my fave empowering meditation and spend a few minutes focusing on my breathing.
I like to give myself time to get my mind right, feel grounded, and walk in feeling confident and ready for whatever the conversation brings.
I talk with my clients about things like this all the time, but realized I’ve never really shared what it looks like for me. So here’s a little behind-the-scenes of what meeting prep looks like from the driver’s seat of my Jeep 😂