Physiques By Karlie

Physiques By Karlie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physiques By Karlie, 3055 N. Friendship Road Unit 2, Paducah, KY.

Lifestyle & Aesthetic Training
• Bootcamps
• Online Bootcamps
• Nutrition Counseling

SIGN UP NOW ⛓️‍💥
• Online: https://www.physiquesbykarlie.com/online-bootcamp
• In Person: pbk.wodify.com

🩵⚡️ 9 Months of RESULTS! ⚡️🩵When Mimi first walked through our doors 9 months ago, we modified a lot. Not because she co...
06/23/2026

🩵⚡️ 9 Months of RESULTS! ⚡️🩵

When Mimi first walked through our doors 9 months ago, we modified a lot. Not because she couldn’t do it, but because she was learning, growing, and building confidence!

Now? She crushes workouts with little to no modifications AT ALL!! 💪🏼👏🏼

One of my favorite things about Mimi is that every time I offer her a modification, she’ll smile and say, “Well… let me try it without the modification first!” That determination has carried her farther than she ever imagined.

When she posted this on our Bootcampers page my heart JUMPED FOR JOY! 😍🥳 Her transformation is about so much more than before and after photos though. It’s about becoming stronger, more capable, and proving to yourself that you’re capable of hard things!!

💬 Mimi said:
“I am so thankful. I didn’t think I would be able to do any type of workout, but you and your team have encouraged me to keep trying. Since I kept trying, I am really starting to see results. Not just the way I look, but I feel stronger and I can do more. Working out is a part of my life now and hopefully forever.” 🩵

Mimi, your consistency, grit, and willingness to keep showing up inspire all of us. We are so proud of how far you’ve come, and we’re even more excited to see where the next 9 months take you. 🫶

Drop some LOVE below and help us celebrate Mimi’s incredible journey! We are SO SO very proud of your hard work! 👏🏼

What better way to kick off a new week than with family by your side? 🥹🩵⚡️This family is something special!!Rhenlee, Ryl...
06/21/2026

What better way to kick off a new week than with family by your side? 🥹🩵⚡️

This family is something special!!

Rhenlee, Rylan, and Taylen are familiar faces at PBK and show up consistently week after week to put in the work. And if that wasn’t inspiring enough, Taylen is doing it all while pregnant! 🤰👏🏼💪🏼

On Friday, they convinced Mom to join them for class, and it absolutely made our day. 🩵 Watching families encourage one another and celebrate a finished workout together is what PBK is all about!

As we head into a new week, consider bringing a friend, your mom, your sister, your daughter, or anyone who could use an hour focused on themselves. Fitness is great, but having people beside you who encourage you along the way makes it even better… Because everything is better together. 👭

Who’s joining you at PBK this week? ⬇️ Tag them below to come Drop In with us at 1 of our 3 locations!
📍Paducah + Marshall + Murray
Sign up here 🔗 pbk.wodify.com

Today was a special day at our Marshall County PBK Studio📍 Coach Chloe Kerrick Green officially crushed her very first s...
06/20/2026

Today was a special day at our Marshall County PBK Studio📍 Coach Chloe Kerrick Green officially crushed her very first solo coaching day! 👏🏼⚡️🤍

She is 20 weeks pregnant & has already been such a great addition to our coaching team 🫶🏼 We are so thankful for the passion she pours into our members at both Marshall & Murray!

We kicked off our weekend in Marshall County with Chloe coaching the 8:30AM class! Just when I thought things couldn’t get any sweeter, her precious mom surprised her with a celebratory smoothie at the end of class!!! 🫶🏼🥹

Chloe, we are so proud of you and excited to watch you continue to grow as a coach. PBK is better because of you, and we know this is only the beginning! ⚡️🧡

Drop some love and congratulations for Coach Chloe ⬇️

1️⃣0️⃣0️⃣ CLASSES STRONGER ⚡️💯Michelle’s 100th PBK class is about so much more than a number! 🩵After joining PBK in 2020...
06/20/2026

1️⃣0️⃣0️⃣ CLASSES STRONGER ⚡️💯

Michelle’s 100th PBK class is about so much more than a number! 🩵

After joining PBK in 2020, she showed up consistently until a herniated disc and back surgery in 2023 left her wondering if her fitness journey here was over. But on September 18, 2025, she walked back through our doors determined to see what her body was still capable of.

Since then? She’s completed 100 workouts, lost over 100 pounds, and proven that strength isn’t about never facing setbacks. It’s about finding the courage to start again.

One of our favorite parts of Michelle’s story is her reminder that fitness isn’t about what your body looks like. It’s about appreciating what your body can do. Through modifications, consistency, and a whole lot of determination, she continues to show up and inspire everyone around her.

Even more special, her 100th workout landed on her dad’s birthday. A workout completed in honor of someone who would have been so proud to see her keep going when she once thought she couldn’t.

Michelle, thank you for reminding us that “I can’t” doesn’t always get the last word. We are incredibly proud of you and honored to be part of your journey! You truly inspire each and every one of us! 🖤⚡️

Help us congratulate Michelle on 100 classes in the comments! 👇🎉

🛍️ NEW lululemon DROP 🛍️Coach Karlie is already rocking some of our newest lululemon arrivals, and we’re not the only on...
06/18/2026

🛍️ NEW lululemon DROP 🛍️

Coach Karlie is already rocking some of our newest lululemon arrivals, and we’re not the only ones obsessed… some of our Bootcampers have already snagged these pieces for themselves! 🖤

We currently have the shorts and top in LIMITED stock at our Paducah location, but don’t worry we can order additional sizes if yours isn’t available!

📲 DM us to purchase or reserve yours before they’re gone!

💛 MURRAY: If you see something you love, send us a message and we’ll bring it to Murray for pickup!

The perfect fit for class, errands, and everything in between.

🚨 LAST CHANCE FOR FREE MURRAY DROP-INS 🚨We want to make this crystal clear...⚠️ THIS OFFER NEVER HAPPENS ⚠️ where you ca...
06/17/2026

🚨 LAST CHANCE FOR FREE MURRAY DROP-INS 🚨

We want to make this crystal clear...
⚠️ THIS OFFER NEVER HAPPENS ⚠️ where you can try PBK for FREE!

If you’ve been waiting to see what PBK Murray is all about, this is your chance.

We have LIMITED FREE spots remaining in:
⚡️ Thursday Classes
⚡️ Saturday Classes

Once these spots are filled, they’re gone. Whether you’re a beginner, getting back into fitness, or simply curious about what makes PBK different, we’d love to have you join us for a class!

📲 DM us NOW for your exclusive discount code.

You must receive your code before scheduling.

Then sign up at:
pbk.wodify.com

Help us spread the word by sharing this post, and tag a friend who needs to come with you! 🩵

🔥 CONSISTENCY LOOKS GOOD ON YOU, REBECCA! 🔥Shoutout to Rebecca, one of our amazing Marshall County Boot Campers! 🤯👏🏼Rebe...
06/16/2026

🔥 CONSISTENCY LOOKS GOOD ON YOU, REBECCA! 🔥

Shoutout to Rebecca, one of our amazing Marshall County Boot Campers! 🤯👏🏼

Rebecca has been showing up FIVE days a week and hasn’t missed a single class completely a total of 100 CLASSES! 🥳 That’s the kind of commitment that produces results, builds confidence, and creates lasting habits.

At PBK, we always say that you don’t have to be perfect, you just have to keep showing up. Rebecca is proof that consistency beats motivation every time. 💪🩵

Marshall County, help us celebrate Rebecca for her dedication and hard work! We are so proud of you and can’t wait to see what you accomplish next. ⚡️

JOIN NOW: 🔗pbk.wodify.com
📍Paducah, Marshall, or Murray

PBKStrong

🩵 FREE MURRAY DROP-INS THIS WEEK ONLY‼️ PBK Murray • One-Time Offer ‼️DM Us For Your Exclusive Code 📲We NEVER do this… a...
06/14/2026

🩵 FREE MURRAY DROP-INS THIS WEEK ONLY

‼️ PBK Murray • One-Time Offer ‼️
DM Us For Your Exclusive Code 📲

We NEVER do this… and we mean NEVER. 👀

For ONE WEEK ONLY, we’re opening up FREE DROP-INS at PBK Murray so you can come experience the energy, coaching, and community for yourself! ⚡️

Whether you’ve been thinking about trying PBK or you’ve been waiting for the perfect opportunity, this is it.

✅ FREE Drop-In
✅ Murray Location Only
✅ One-Time Offer
✅ Beginner Friendly

Here’s what you have to do:
#1 📩 You MUST DM 📲 us to receive your exclusive discount code before scheduling your class.
#2 You MUST 🔁 share this post to your page or story to help us spread the word!

Once you receive the code from us: SIGN UP /// pbk.wodify.com

Once this week is over, this offer is gone and will not be repeated.

Tag a friend who needs to come try a class with you and send us a message to claim your FREE drop-in! 🙌

FreeDropIn OneTimeOffer

💛 MURRAY, WHAT A WEEK! 💛We’ve loved kicking off our FIRST amazing week with all of you and seeing these classes continue...
06/12/2026

💛 MURRAY, WHAT A WEEK! 💛

We’ve loved kicking off our FIRST amazing week with all of you and seeing these classes continue to grow! The energy, encouragement, hard work, and smiles in this room have motivated us even more! 👏🏼🥰 we are SO SO very proud of each of you for taking on PBK as something new this week. How fun it’s been to meet all of the new faces & how inviting Murray has been to us. We LOVE it here!! 🩵

Tomorrow is our final class of the week before we start back on Monday and we can’t wait to see everyone at 9:00 AM!

Haven’t signed up yet? NOW is your chance! Saturday classes are already filling up fast, and we’d love to save you a spot. Whether you’re just getting started or looking for a fitness community that will push and support you, PBK Murray is ready for you. ⚡️

🔗 Register now at pbk.wodify.com and come see what everyone is talking about!

NOW we’re taking it to 💙 MARSHALL 🧡 for our milestone pics!! 📸 A huge shoutout to these Marshall PBK Bootcampers for rea...
06/11/2026

NOW we’re taking it to 💙 MARSHALL 🧡 for our milestone pics!! 📸

A huge shoutout to these Marshall PBK Bootcampers for reaching an incredible milestone of 50+ classes completed! 👏

Consistency isn’t always flashy but it’s about choosing yourself, trusting the process, and putting in the work every class! With our PBK programmed class structure, those 48 minutes truly just flyby, especially when you’re having fun 😜💪🏼🥵

We’re so proud of each of you and the commitment you’ve made to your health, strength, and confidence. The results you see come from the habits you build, and 50+ classes is proof that you’re building something special. ⚡️

JOIN NOW /// pbk.wodify.com

Help us celebrate these amazing members in the comments! ⬇️🖤

Address

3055 N. Friendship Road Unit 2
Paducah, KY
42001

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 4pm

Telephone

+12705561731

Website

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