06/16/2026
🌿 Caregiving starts with caring for yourself. 🌿
If you're supporting a loved one living with memory loss, finding time to recharge can feel impossible. That's why we're excited to share Serenity in Motion, a free virtual Tai Chi program offered by our community partners at Willing Hearts Helpful Hands and the Parker Jewish Institute.
Through gentle movement, mindful breathing, and guided practice, Tai Chi can help reduce stress, improve balance, and create moments of calm in the midst of a busy caregiving journey.
🗓 Every Tuesday
⏰ 11:30 AM – 12:30 PM
💻 Via Zoom
At Artful Home Care, we believe wellness is about nurturing the mind, body, and spirit. We are proud to support programs that empower caregivers, strengthen community connections, and promote healthy aging for everyone involved.
Because taking care of yourself isn't a luxury. It's part of providing the best care possible. 💙
📖 Read more on our blog: https://www.artfulhomecare.net/free-virtual-tai-chi-class-for-family-caregivers-of-loved-ones-with-dementia/
📲 Scan the QR code in the flyer to register. Or Click Here: https://lp.constantcontactpages.com/ev/reg/ktsggeu