09/22/2026
As the seasons change, it’s a great time for older adults and caregivers to check in on health, wellness, and future plans.
💉 Stay Up to Date on Vaccines
Talk with your healthcare provider or pharmacist about recommended seasonal and age-appropriate vaccines.
📋 Review Advance Care Planning
Make sure advance directives, healthcare decision-makers, emergency contacts, and important documents still reflect your wishes.
🚶 Keep Moving
Regular physical activity can support strength, balance, mobility, and independence. Choose activities appropriate for your abilities and health needs.
🍎 Practice Healthy Aging
Stay connected, eat well, keep routine healthcare appointments, review medications, and make fall prevention part of everyday living.
💜 Caregivers Need Care, Too
Schedule breaks, accept help, stay connected with others, and make time for your own physical and emotional well-being.
Healthy Aging Starts with Small Steps — This Fall and Every Season.
AIBS Care Enterprise, LLC
Your ACE for Nursing Solutions.