Health and Harmony Colleges

Health and Harmony Colleges Health and Harmony offers over a hundred flexible and exciting home-study courses in natural therapies.
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Health and Harmony offers over a hundred flexible and exciting home-study courses, providing students with up-to-date, comprehensive studies in natural therapies, counselling and coaching, nutritional sciences, stress management, massage and much more

21/05/2026

When did you last feel truly calm? Not just tired, actually calm🌿

We’re excited to introduce Angie Hilton from and her new program, The Reset - 21 days to calm and clarity, now available through Health & Harmony.

Angie is a meditation coach, counsellor and creator of Destination Happiness. She created The Reset for anyone whose mind won’t stop, whose sleep isn’t restful, and who’s ready to feel steady again.

21 guided days. Breath, body awareness and immersive sound. No experience needed.

Want to go deeper? Angie has written about why your nervous system is struggling and what you can do about it. Read the full blog through the link in our bio. Or comment RESET and we’ll DM you a link to start✨

15/04/2026

Your life path number reveals more about you than you might expect.

To find yours, you add together every digit of your full date of birth and keep reducing until you reach a single number. Watch the video to see exactly how it works - it takes less than a minute.

We’ve been getting so many questions about numerology lately so tomorrow we’re releasing a full Healing Times blog post covering the history of numerology, what each life path actually means, and how people are using it as a tool for self-understanding and personal development.

Drop your life path in the comments below - we’d love to see what the community is working with. Click the link in our bio to read tomorrow’s blog when it goes live 🪷

“You’re never done. Rest anyway.”We asked our community what one piece of wellness advice they’d give their younger self...
13/04/2026

“You’re never done. Rest anyway.”

We asked our community what one piece of wellness advice they’d give their younger self and the responses stopped us in our tracks.

Swipe through to read what Deborah and Margaret shared. If either of them lands for you, drop your answer in the comments. We read every single one, and yours might be featured in a future issue.

This is the kind of conversation that happens every week inside The Healing Times - our free holistic health newsletter that lands in your inbox every Thursday. Click the link in our bio to subscribe🌿

01/04/2026

What if healing didn’t require words at all?

This is bilateral drawing. One of the most powerful techniques used in art therapy. Drawing the same movement with both hands simultaneously activates both hemispheres of the brain at once, calming the amygdala and reducing anxiety in real time. All you need is two pens and a piece of paper.

If this resonates with you, whether as a personal practice or a career path, explore our art therapy courses through the link in our bio.

Address

505 Little Collins Street
South Brisbane, QLD
3000

Telephone

+61733922077

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