Rise Performance Consulting

Rise Performance Consulting Jacqui Sandland & Simon Pearson ~ Performance Psychologists
Adelaide ~ Australia

04/09/2026

We’re excited to have Ruby joining us at Rise for her third-year Bachelor of Psychology (Honours) placement!

Ruby aspires to work as a Performance Psychologist post-graduation. Having played soccer since she was 6 years old, she has a firsthand understanding of the mental side of sport and performance.

During her placement, she’ll be shadowing the team both in the clinic and out in the field to see how performance psychology is applied in real-world environments.

Welcome to the team, Ruby! Drop a message below to say hello 👋

We loved looking back at these photos from Simon’s workshop with the athletes at Cricket for All!When working with emerg...
02/09/2026

We loved looking back at these photos from Simon’s workshop with the athletes at Cricket for All!

When working with emerging players, the focus isn't just on technical skills—it's about building strong mental foundations early. From understanding focus under pressure to navigating the highs and lows of match day, setting up these habits early makes all the difference both on and off the pitch.

Huge thanks to the team and players at Cricket for All for having us in!

Whether it’s elite sport, corporate performance, or navigating life’s high-pressure moments, our approach at Rise isn't ...
28/08/2026

Whether it’s elite sport, corporate performance, or navigating life’s high-pressure moments, our approach at Rise isn't about one-size-fits-all strategies.

Our team brings together diverse experiences, to help individuals and teams empower themselves, connect deeply, and flourish.

No matter where you're starting from or what stage you're at, we're here to assist you navigate the mental side of your game.

Curious about how we work with individuals or teams? Send us a message or head to riseperformanceconsulting.com to learn more about our practitioners.

25/08/2026

Homebrews, lasagna, and pretty much every sport imaginable. 🍝🚣‍♂️

Part 2 of getting to know our newest Registered Psychologist, Evan Dunicliff!

Turns out when Evan’s not running, cycling, or doing CrossFit, he’s brewing his own b**r and making a mean lasagna. (We’re still waiting for a sample batch at the office 😉)

Got a question for Evan? Drop it below! ⬇️

Building a healthy team culture doesn’t happen through one big speech. 💬It’s built in the daily habits, the small check-...
20/08/2026

Building a healthy team culture doesn’t happen through one big speech. 💬

It’s built in the daily habits, the small check-ins, and how we treat each other when the pressure is on.

As we wrap up Bullying No Way Week, remember that taking action doesn't have to feel massive. A safer, more inclusive environment on the court, field, or in the office starts with tiny, intentional choices.

17/08/2026

Small acts. Big impact. 💜

Bullying is everyone’s responsibility, but making a difference doesn’t require grand gestures.

For Bullying No Way National Week of Action (17-21 August), the team at Rise is standing together to highlight how small, intentional acts of kindness, inclusion, and support can completely change someone’s world.

Whether it’s in the classroom, on the field, or in the workplace - culture starts with how we treat each other every single day.

How can you show support and take action this week? ⬇️

Whether you’re stepping into an arena, stepping onto a stage, or walking into a high-stakes meeting - pressure feels rem...
15/08/2026

Whether you’re stepping into an arena, stepping onto a stage, or walking into a high-stakes meeting - pressure feels remarkably similar.

The key to performing under pressure isn’t trying to eliminate the nerves; it’s changing your relationship with them. When we reframe that racing heart and tight stomach as readiness rather than anxiety, our brain switches from "threat" to "challenge" & "opportunity" mode. 🧠✨

Next time you feel the.....try asking yourself: What opportunity is in front of me today, and how will I grow through this challenge in front of me?

11/08/2026

Welcome to the team, Evan! 👋

From personal training and the cycling industry to correctional services - Evan brings an incredibly rich background and a lifelong love for human behavior to the Rise team.

Combining his passion for sport with psychology makes this a total dream job for him, and we couldn't be happier to have his energy and expertise on board!

07/08/2026

10/10 psychologist. 11/10 dog dad. 🏀🐶

A quick Q&A on a few things you might not know about our resident Sport & Exercise Psychologist, Cameron Gyss.

Got a question for Cam? Drop it below!

Are you listing your values, or living them? 💡Values lists and word clouds are a great starting point for self-reflectio...
04/08/2026

Are you listing your values, or living them? 💡

Values lists and word clouds are a great starting point for self-reflection. But let’s be honest - words like Discipline, Mastery, or Balance all sound equally appealing on paper.

Instead of just asking clients to pick words that resonate, we like to take a deep dive into how these values show up in your life, what gets in the way of them helping you live a rich & fulfilling life, & strategies to help you connect with them on a deeper level.

Looking at where your time, energy, and attention are actually going reveals the values you’re living right now - not just the ones you aspire to.

It’s a subtle shift, but it creates a much stronger foundation for real reflection, meaningful change, and long-term progress.

What values are currently taking up space in your day? ⬇️

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1/57 Magill Road
Stepney, SA
5069

Opening Hours

Tuesday 11am - 9pm
Wednesday 12pm - 9pm
Thursday 9am - 5pm
Friday 9am - 5pm

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