Sleeper Teachers - Becka Payne

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Sleeper Teachers - Becka Payne

💁🏼‍♀️Senior Pediatric Sleep Specialist
🏆Best of NOCO x4 🌎Helping families worldwide 📱Book a free intro call: https://sleeperteachers.as.me/Becka

06/11/2026

“People who say they sleep like a baby usually don’t have one.”

…at least until you’ve worked with Your Favorite Sleep Coaches!

06/10/2026

Reviews like this mean so much. 🤍

When I wrote All Through the Night, my hope was simple: to create a calming bedtime story that helps children feel safe, loved, and connected as they drift off to sleep.

Hearing that families are using the breathing exercises, enjoying the illustrations, and making this book part of their bedtime routine means more than I can put into words.

If you’ve read All Through the Night, I’d be so grateful if you’d leave a review on Amazon. Reviews help other parents find the book and make a huge difference for first-time, self-published authors.

06/09/2026

Sleep training changed my life before it ever became my career.

I have lived the exhaustion, the doubt, and the guilt that comes with wondering if asking for help is the ‘right’ thing to do...

This one is for the mama who is exhausted, overwhelmed, and quietly wondering if sleep training might help — but is too scared to ask.

You are not alone. And you deserve real answers.

Swipe to see the “5 Rights of Sleep Training” — because it is so much more than what the internet has told you it is.

Link in bio for a free 20-minute intro call 🫶

06/02/2026

The Face of Pediatric Sleep Consulting 🥹💛

Being named the Face of Pediatric Sleep Consulting in is something I will never take for granted.

Getting to walk alongside exhausted families and help them find rest — it is the greatest honor. And none of it would be possible without every single family who has trusted me with their most precious people.

If you are new here, hi! I am Becka — a Senior Pediatric Sleep Specialist with + , a children’s book author, and a mom of four who has been exactly where you are.

I work with families from the newborn stage all the way through age 12, and every sleep plan is fully customized to your child, your family, and your goals.

Thank you, NOCO Style Magazine! This one means everything.

06/01/2026

It’s here. 🎉🤍

All Through the Night is officially available today and I am so full of gratitude I don’t even know where to start.

This book started as a quiet dream — inspired by bedtime moments with my girls and by my work as a pediatric sleep consultant. It became something real with help from the most incredible people, and now it gets to live in your bedtime routines.

To every parent who has stood in the hallway hoping they feel your love — this book is for you. And for your little ones who aren’t quite ready for the day to end.

Grab your copy at the link in bio. And if you love it, please leave a review on Amazon — it means the world to this first-time author. ⭐⭐⭐⭐⭐

05/31/2026

One more sleep until All Through the Night is available — and I couldn’t think of a better way to spend the eve of launch day than with this line.

“Even when I leave the room, I’m still right here in your heart.” 🤍

I hope you love this bedtime story as much as I do. Available tomorrow, June 1st. Link in bio Monday morning! 🎉

05/29/2026

Before the watercolor pages and the beautiful illustrations, there was just this — a Google doc, a dream, and a lot of bedtime inspiration.

This book started in the quiet. In the small moments at the end of a long day when my girls didn’t want it to end yet — and honestly, neither did I. As a pediatric sleep consultant I know how much bedtime matters, but as a mama I know it’s about so much more than sleep. It’s about feeling safe, loved, and held — even after the lights go out.

That’s what I wanted this book to be. A reminder that the love you give at bedtime lasts all through the night. 🤍

In just a few days, it becomes a real book in your hands. I still can’t believe it.

All Through the Night arrives June 1st — link in bio Monday!

05/27/2026

She’s the one who taught me to breathe, and now her gift lives in the back of my book.

My new book has a little something extra in the back, and I have my dear friend to thank for it.

Brittany Bailey is a myofunctional and breathing therapist, and when I was writing All Through the Night I knew her work belonged in these pages. She hasn’t just shaped my own understanding of breathing — she’s worked with my kids too.

The way we breathe at bedtime matters. Gentle nasal breathing helps open the airways, calm the nervous system, and guide our bodies into that peaceful rest-and-digest state we all need at the end of a long day. For our kids AND for us.

Brittany created two simple breathing exercises for the back of the book that you and your little one can do together at bedtime.

All Through the Night arrives June 1st, and I cannot wait for it to be in your hands.

I am so grateful this book gets to carry Brittany’s gift into bedtime routines everywhere. Go give her a follow — her work is incredible.

05/26/2026

It’s official. 🤍

All Through the Night will be available on June 1st and I genuinely cannot believe I get to type those words.

This little book has been such a labor of love — and I cannot thank enough for bringing every single page to life with so much heart.

I cannot wait for this book to be in your hands and on your nightstands!

Link in bio on June 1st 📕

05/24/2026

Happy Sunday from our bed-head to yours! 😂

Address

Evans, CO

Website

https://sleeperteachers.com/meet-becka-payne/

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