10/30/2026
Sunday Is For Swedish Meatballs and This Old House
I want to be honest about how I recharge on a rainy weekend in New York.
It is not a complicated system.
It is This Old House with Mark Foley because watching people solve structural problems with craft and patience is genuinely relaxing to me.
It is doing a brand new 2,000 piece jigsaw puzzle, just because I find it relaxing. And it makes me step away from my computer and phone.
It is Swedish meatballs made from scratch because there is something about working with your hands that quiets your brain in a way nothing else does.
It is not checking my email.
It is not planning the week.
It is not being productive.
It is just being.
Which sounds simple until you realize how many people have forgotten how.
We treat rest like a luxury we have not yet earned.
But the version of me that shows up Monday morning fully present and actually thinking clearly is entirely dependent on the version of me that stopped on Sunday.
What does genuine rest actually look like for you and when did you last do it?