Devatas Solutions

06/24/2026

If your feed is serving multiple hacks for calming the Vagus Nerve with posts like "30 Day Vagus Nerve Reset" or "5 Minute Vagus Nerve Hack" it's because Meta has recognized a painful truth before you have. You are over stimulated, exhausted and in a state of chronic stress. When we work with clients, we not only help build systems to efficiently run your business, we help you heal and be the best you can be. We created this cheat sheet for one of our clients with three of our favorite exercises to do every day. They are an easy habit to get into - it just takes building a little awareness to help you manage the massive amount of input of today's busy world.

06/03/2026

I realize I talk a lot about Goals...it's sort of a thing with me. I recently had the opportunity to talk to MindForm Podcast Host Frank Lawton - it was a fun hour 😊

What if the goal system you've been taught is only half the story?...

08/10/2025

I really enjoyed my conversation with Dana Johnson at Entrepreneur Encounter!

Send us a text (https://www.buzzsprout.com/twilio/text_messages/2277708/open_sms) "Everything you do has to be absolutely authentic to you." - Kjrestin Klein...

06/19/2024

“Those that fail to learn from history are doomed to repeat it.” ~Winston Churchill

It's important know our past, that is how we grow. We are all capable of being better - and better has no finish line.

06/05/2024

When God made Time, she made enough 😅 Remember that whether you spend your 'time' in the activities of a Mother, an Athlete, a Politician, a Philanthropist... all of the above or something else, you have the same number of hours in the day as everyone else. It is not only HOW you use that time, but how you FEEL about the time you use that makes a difference.

Use your time well, it is a finite resource that helps to define who you are in this world - in this life you have chosen.

12/07/2023

Want to talk about Goals? Kjerstin had a great conversation with Sara Mayer Consulting...what a great way to get ready to be a Bold Goal Crusher for 2024!

New Episode Alert: Get a GRIP on your goals with guest Kjristen Klein

Host: Welcome to the Bold Goal Crusher podcast. In this episode, we have Kjristen, a serial entrepreneur, volunteer for SCORE, a small business mentorship program, and co-author of "Get a Grip on Goals."

Discussion about the GRIP System:

Host: Kjristen, could you tell us a bit more about the GRIP system and how it aids in goal management?

Kjristen: The GRIP system, an acronym for Goals, Requirements, Issues, and Plan, is an iterative goal management process. It helps in identifying what one wants, the necessary requirements, obstacles (issues), and an actionable plan.

Host: It sounds like a powerful tool for setting and achieving goals. Can you explain how someone can start with any element of the GRIP system?

Kjristen: Absolutely. The GRIP system allows you to begin anywhere in the process, whether it's defining your goals or identifying the issues or obstacles. It's a flexible framework that can adapt to various starting points, ensuring a comprehensive approach to goal achievement.

Host: I see how the GRIP system allows for continuous improvement. How can someone revise their goals effectively during this iterative process?

Kjristen: Continuous use of the GRIP system is crucial. It helps in refining goals based on the evolving understanding of requirements and obstacles. By addressing issues and adjusting the plan, individuals can align their goals with their evolving aspirations and circumstances.

Listen Here: https://www.saramayer.com/podcasts/bold-goal-crusher-podcast/episodes/2148285952

Connect with Kjristen:
Facebook www.facebook.com/KjerstinKlein, www.facebook.com/DevatasSolutions
Linkedin www.linkedin.com/in/kjerstinklein/
Instagram www.instagram.com/kjerstinklein/?hl=en

10/30/2023

I love the work I do at SCORE Mentors for so many reasons... seeing my clients succeed is an amazing feeling. Tory Butterworth, PhD STOP Eating Your Feelings is doing some incredible work... you can read about what she is doing here in our SCORE Spotlight:

For Entrepreneurs Trouble viewing? View in your browser. MENTORING WORKS FIND A SCORE MENTOR Western PA Small Biz Update October 2023 A SCORE Western PA Publication Welcome to another edition of SCORE

09/21/2023

Super excited to be recording with Bold Goal Crushers ~ Crushing goals and all the things that get in the way with Sarah Mayer today! I will add more details when I know when it will drop!

https://www.facebook.com/saracmayerconsulting

Helping you crush bold goals without working double-time — one episode at a time.
✨ Mindset | Motivation | Bold Goals | Productivity

08/20/2023

As many of you know, our Boss Lady, Kjerstin Klein is also co-owner, w/her DH Greg Klein of Willi's Ski Shop. This is a great Panel Discussion with her and some amazing women from the snowsports industry... enjoy!

At our Blister Summit in Mt. Crested Butte, we talked with Kjerstin Klein (Winter Divas founder & co-owner of Willi’s Ski Shops); Louise Lintilhac (skier, wr...