What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Help Now Group: Trauma, Grief & Recovery

Name: Help Now Group: Trauma, Grief & Recovery
Address: 196 Mouat Street, Canberra Central, ACT, 2602, AU
Telephone: 1300 019 621
Price range: $$

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Canberra Central, ACT
Help Now Group: Trauma, Grief & Recovery

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Help Now Group Pty Ltd, is community based advocacy, mental health, trauma and grief informed care. Questions? [email protected]

Help Now Group is a locally based organisation set on delivering high quality, unmatched speed of service to people in need. The Help Now was founded by a Canberra Social Worker who had come across many companies not able to get the right formula, to get people the Help Now. Help Now Group principles are to:
1) Supports Local Allied Health Practice Operators and Businesses,
2) Provide Universal Access Design For Users,
3) Community Environment for All Users,
4) Exceeding Australian Regulations for Privacy and Security,
5) Lower Cost to Companies and Government to enable a higher quality of care for longer
6) and Made for All Platforms IOS, Android, and Web Based for everyone!

07/06/2026

Interesting perspective

Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience. Through personal stories and practical strategies, she shares th...

28/11/2025

So proud to be a part of this crew and the W for WaterWombats winning the Hands Across Canberra community chest last weekend!

20/11/2025

Great to be out with

Supporting great organisations serving Canberra for Canberra Community Chest.

Let’s go Kyntire Sunday!

15/10/2025

Best office space in the country.

30/08/2025

A Breathwork journey is the unspeakable somatic world of healing. near carried us through a journey yesterday with indescribable attentiveness.

25/06/2025

🔥 Ready to Reset? Join the 75-Day Challenge Before July 1st! 🔥

Hey legends,

We’re kicking off the Hard 75 Challenge on July 1st, and this round — it’s bigger than ever.

It’s 75 days of showing up for your mind, body, and habits. Not about being perfect — it’s about building consistency, accountability, and momentum.

We’ve teamed up with Marketage, 369 Mind Therapy, Wandera Fitness, and the 75 Hard Team to bring you:

🏋 Daily workouts

🥗 Meal plans

🧘 Guided meditations

📚 A powerful mindset reading list

All for just $25 — covering everything for 75 days.

We’re in it together — with weekly Fun Friday check-ins and a community to keep you going strong.

But time’s ticking — you must register before July 1st.
👉 Join the movement now: https://form.jotform.com/251549548279068

Let’s go hard — together.

Please click the link to complete this form.

31/05/2025

Primary focus is on businesses that empower and employ women, enhancing community, and having sustainable pathways for young powerful, smart women in so many different ways.

IE: international ,

17/02/2025

**Northside Folks**

🌟 Exciting News for Canberra! 🌟

🏈 Olympic Flag Football is coming soon, and it's FREE for ages 8-13! 🎉

Get ready to join the fun, make new friends, and learn from the best in the game. Stay tuned for more details, and don't miss out on this amazing opportunity!

Register interest today! https://forms.gle/WWf1Hq2zn1W9TqGP8

📍 Canberra
📅 Coming Soon
🎯 Ages 8-13

Spread the word and tag your friends! Let's get everyone involved in this awesome experience! 🙌

Partnership with Gridironshop.com.au and Help Now EAP

Happy to announce that Gridiron Shop in conjunction with Coach Stone Football are starting youth camp / training in Canberra in 2025! Please complete this form and further to sign ups we will be arranging to be available in different areas of Canberra. Currently this form will not guarantee a camp a...

24/11/2024

has officially landed its very first allied health suite of services in Canberra.

Address

196 Mouat Street
Canberra Central, ACT
2602

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Telephone

1300 019 621

Website

http://education.thehelpnow.org/

Alerts

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