The Muscle Remedy

The Muscle Remedy We Listen, We Fix

Surprise! We've decided to run a special promotion just for our Sports Massage on selected Wednesdays 👀Look out for our ...
07/09/2026

Surprise! We've decided to run a special promotion just for our Sports Massage on selected Wednesdays 👀

Look out for our IG story to find out when! 🤭

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Surgery doesn’t have to mean months of stiffness and fear—when appropriate, manual therapy can support recovery by impro...
04/09/2026

Surgery doesn’t have to mean months of stiffness and fear—when appropriate, manual therapy can support recovery by improving biomechanics, easing protective guarding, and helping rehabilitation move in the right direction. In our latest article, we break down what makes manual therapy after surgery helpful, what contraindications we watch for, and how consultations are tailored to comfort, pain thresholds, and your individual milestones (including modest, respectful treatment setup). If you’re trying to return to work, sport, or daily movement with a safer, more structured plan, this is the clinical, holistic roadmap to look at.

https://themuscleremedy.com or WhatsApp us @ 87507533 to book your appointment :)

23/08/2026

FGR vs. our other therapies, what's the difference? 👀
Here’s what you need to know.

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If your posture feels “off” but you’re not sure what’s driving it, you don’t need guesswork—you need biomechanics-based ...
21/08/2026

If your posture feels “off” but you’re not sure what’s driving it, you don’t need guesswork—you need biomechanics-based assessment. In this guide, we break down how postural imbalance is evaluated through connected movement patterns and why treatment decisions depend on your specific contraindications and pain thresholds. You’ll learn practical ways to support rehabilitation with a clear plan that respects your comfort and goals, whether you’re desk-bound, managing chronic tightness, or recovering from an injury. That’s exactly why this article is worth your time: it turns uncertainty into structured, results-oriented care.

https://themuscleremedy.com
or WhatsApp us at 87507533

Sciatica flare-ups can feel unpredictable, but you can manage them safely at home with the right biomechanical approach—...
19/08/2026

Sciatica flare-ups can feel unpredictable, but you can manage them safely at home with the right biomechanical approach—reducing nerve irritation while respecting your pain threshold and contraindications. In the guide, we break down practical steps for calming symptoms, supporting spinal and hip mechanics, and when home care isn’t enough and you need a professional consultation. It’s a caring, results-focused plan designed for real life in Singapore—especially if desk posture or training stresses have been adding up. If you want smarter, safer relief that targets the root movement factors, this article is worth your attention.

https://themuscleremedy.com

14/08/2026

One thing all of us at TMR always tell our clients is to drink more water 💧

It seems like such an obvious thing, but we’re pretty sure a lot of us are guilty of not drinking enough! 😅

So, here’s your little reminder of just how important water actually is for our body.

If you’re watching this, go drink some water now 💧

The countdown is on! 💪🏼🤩We're heading to Outdoor Fair 2026, and we'd love to see you there.📍 Suntec Singapore Convention...
05/08/2026

The countdown is on! 💪🏼🤩

We're heading to Outdoor Fair 2026, and we'd love to see you there.

📍 Suntec Singapore Convention & Exhibition Centre, Hall 404, Booth B5
🗓️ 15–16 August 2026
⏰ 11:00AM–10:00PM

Whether you're an athlete, outdoor enthusiast, or simply looking to move and feel better, come say hi! 👋

See you at Booth B5!

01/08/2026

Pain doesn’t wait. Neither should your recovery.

Get expert advice directly from our Clinic Director without leaving home. Whether you’re dealing with pain, recovering from surgery, or preparing for treatment, our new 15-minute Tele-Consult is designed to help you take the right first step.

Limited-Time Launch Price: Just $29

📲 Tap the link in our bio or WhatsApp +65 8750 7533 to secure your slot today.

Its off day. Its PH. Don’t work.
01/05/2026

Its off day. Its PH. Don’t work.

Address

149 Silat Avenue #01/56
Singapore
160149

Opening Hours

Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 12:00 - 16:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00
Sunday 10:00 - 13:00

Telephone

+6587507533

Website

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