The Alignment Coach

The Alignment Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Alignment Coach, Business consultant, Worcester.

I love helping people become clear and aligned with what they truly want in life or business โœจ As a mindset coach I specialise in mBraining, a technique that helps you align with your head, heart and gut 'brains' to make wiser decisions๐Ÿ’œ

I am really looking forward to attending the MOMENTUM event with Women Who Business Community next Thursday 24th Septemb...
18/09/2026

I am really looking forward to attending the MOMENTUM event with Women Who Business Community next Thursday 24th September, at the stunning Wood Norton Hotel.

The opening keynote session will be led by Lisa Lloyd, the founder of The Women Who Business Community, and Iโ€™ll be speaking with Julia Chesney-Roberts, the founder of Optiroute.

Together, we will explore what the future of ethical business leadership looks like, how together as a community we can create long lasting impact, and why women deserve spaces that support not only growth and profitability, but confidence, wellbeing and long-term success too.

Who else will be attending?

Let me know, as I have a fantastic prize you can enter where a lucky person can win an exclusive 12-month coaching programme* worth over ยฃ2000!

Ideal for business owners and leaders who are ready to go deeper with the support of a like-minded community,





*This prize excludes the 1:1 sessions in the programme advertised on the website.

Iโ€™m looking forward to attending  tomorrow, at the beautiful Heritage House at Daylesford Organic โšก๏ธItโ€™s a day bringing ...
16/09/2026

Iโ€™m looking forward to attending tomorrow, at the beautiful Heritage House at Daylesford Organic โšก๏ธ

Itโ€™s a day bringing together inspiring women, pioneering ideas and thoughtful conversations around what sustainable living really looks like today.

Iโ€™m particularly looking forward to exploring the conversations around technology, wellbeing and living well, and how we can make more conscious choices without simply adding more noise, complexity or things to our already busy lives.

I love the idea of looking at sustainability through a wider lens. Not just how we travel or what we consume, but how we create lives that feel more balanced, fulfilling and intentional.

Iโ€™ll be sharing a little more from the day afterwards, but for nowโ€ฆ Iโ€™m excited to see what conversations, ideas and connections come out of it.

Let me know if I any of you will be attending?

Mandy ๐Ÿ’œ

A pause. A reset. A chance to come back to yourself. ๐Ÿ’œOur next Alignment & Sound Rural Retreat takes place on Friday 29t...
10/09/2026

A pause. A reset. A chance to come back to yourself. ๐Ÿ’œ

Our next Alignment & Sound Rural Retreat takes place on Friday 29th January 2027 at Yarhampton House, Worcestershire.

A day designed to help you:

โœจ Step away from the noise
โœจ Step out of decision fatigue
โœจ Slow down and reset
โœจ Reconnect with what really matters
โœจ Come back into alignment

If youโ€™ve been telling yourself โ€œIโ€™ll slow down when things calm downโ€, perhaps this is your reminder that sometimes we need to choose to create the space.

Ready to join us?
You can secure your place today at the Early Bird rate of ยฃ155, available until 31st October 2026. After this date, the full price will be ยฃ175.

Book your place here: https://www.mdsalignment.com/product-page/alignment-and-sound-retreat

After years in Corporate wearing either navy blue, dark grey or black suits, I needed to have a rethink about how I show...
07/09/2026

After years in Corporate wearing either navy blue, dark grey or black suits, I needed to have a rethink about how I showed up for my clients when I started my own business.

Spending time in a male dominated industry meant spending a lot of time in that suited and booted look, and I wanted to change this for something more feminine and aligned with my new chapter. So I decided to treat myself to a โ€˜Style and Colourโ€™ session with the amazing Jo Gaffney to get a professional take on what colours really suited me and what style I actually could wear to compliment my shape.

Jo and and Wendy have created something really special at their beautiful shop and training centre in Pershore, and Iโ€™m looking forward to attending their @ this week to see the Kettlewell Colours - Autumn Collection Preview.

๐–๐ก๐ฒ ๐ˆ ๐›๐ž๐œ๐š๐ฆ๐ž ๐š ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐ฆ๐๐ˆ๐“ ๐‚๐จ๐š๐œ๐ก...When an email landed in my inbox about mBIT I was intrigued, what was it and how w...
03/09/2026

๐–๐ก๐ฒ ๐ˆ ๐›๐ž๐œ๐š๐ฆ๐ž ๐š ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐ฆ๐๐ˆ๐“ ๐‚๐จ๐š๐œ๐ก...

When an email landed in my inbox about mBIT I was intrigued, what was it and how would it help me?

mBIT is a unique coaching method that brings together the intelligence of your:

๐Ÿง  Head - thinking, problem-solving and creativity

โค๏ธ Heart - motions, empathy, connection and compassion

๐ŸŒฑ Gut - intuition, instinct and knowing what guides you forward

I learned that through the process of mBraining, how to regulate your autonomic nervous system to better cope with challenging situations, make wiser decisions and create more sustainable change in your life.

I learned that alignment with your three โ€˜brainsโ€™ was everything to do with self-leadership by being more grounded and centred.

I learned how to rewire my thinking in unique and practical waysโ€ฆand this had a profound effect on the way I show up for my clients.

And when you work with people as a coach, leader, mentor, counsellor, trainer or educator, these are powerful techniques to add to your tool box.

This coaching method changed my life. Iโ€™m not promising it will change yours, but I am promising it will shift the way you think, feel and show up personally and professionally.

If you're ready to deepen your understanding of alignment and add a powerful new approach to your coaching or leadership toolkit, grab one of the few places available this October.

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฆ๐๐ˆ๐“ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‚๐จ๐š๐œ๐ก ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž:

๐Ÿ“… ๐Ÿ๐Ÿ—๐ญ๐ก ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ โ€“ ๐Ÿ๐ฌ๐ญ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ“ ๐˜๐š๐ซ๐ก๐š๐ฆ๐ฉ๐ญ๐จ๐ง ๐‡๐จ๐ฎ๐ฌ๐ž, ๐–๐จ๐ซ๐œ๐ž๐ฌ๐ญ๐ž๐ซ๐ฌ๐ก๐ข๐ซ๐ž
๐Ÿ—“๏ธ ๐…๐จ๐ฎ๐ซ-๐๐š๐ฒ, ๐ข๐ง-๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง

โœจ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: ยฃ๐Ÿ,๐Ÿ๐Ÿ“๐ŸŽ

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ ๐จ๐ซ ๐Ÿ๐ข๐ง๐ ๐จ๐ฎ๐ญ ๐ฆ๐จ๐ซ๐ž: https://www.mdsalignment.com/product-page/mbit-certified-coach-course

๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง๐ฌ ๐ฐ๐ž๐ซ๐ž๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐ก๐š๐ซ๐๐ž๐ซ?Weโ€™re often taught to analyse.To gather more information.To weigh u...
28/08/2026

๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง๐ฌ ๐ฐ๐ž๐ซ๐ž๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐ก๐š๐ซ๐๐ž๐ซ?

Weโ€™re often taught to analyse.

To gather more information.

To weigh up the pros and cons.

To think our way through a decision.

But what happens when your head says one thingโ€ฆ your heart says anotherโ€ฆ and your gut is telling you something completely different?

This is where mBIT comes in.

mBIT is a unique coaching approach that brings together the intelligence of your:

๐Ÿง  Head - thinking, problem-solving and creativity

โค๏ธ Heart - emotions, empathy, connection and compassion

๐ŸŒฑ Gut - intuition, instinct and knowing what guides you forward

Through the process of mBraining, you learn how to better understand and align these three centres, helping you become more resourceful, make wiser decisions and create more sustainable change.

And if you work with people as a coach, leader, mentor, counsellor, trainer or educator, these are powerful tools you can take into your own work too.

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฆ๐๐ˆ๐“ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐‚๐จ๐š๐œ๐ก ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž.

๐Ÿ“… ๐Ÿ๐Ÿ—๐ญ๐ก ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ โ€“ ๐Ÿ๐ฌ๐ญ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ“ ๐˜๐š๐ซ๐ก๐š๐ฆ๐ฉ๐ญ๐จ๐ง ๐‡๐จ๐ฎ๐ฌ๐ž, ๐–๐จ๐ซ๐œ๐ž๐ฌ๐ญ๐ž๐ซ๐ฌ๐ก๐ข๐ซ๐ž
๐Ÿ—“๏ธ ๐…๐จ๐ฎ๐ซ-๐๐š๐ฒ, ๐ข๐ง-๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง

โœจ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: ยฃ๐Ÿ,๐Ÿ๐Ÿ“๐ŸŽ

If you're ready to deepen your understanding of alignment and add a powerful new approach to your coaching or leadership toolkit, join us this October.

Register your interest or find out more here: https://www.mdsalignment.com/product-page/mbit-certified-coach-course

19/08/2026

In the words of Lenzspotโ€ฆ โ€˜This is my happy place, my sweet escape, where the world slows down and I feel safeโ€ฆโ€™

Mandyโ€™s Top Tips for Alignment Success in Work & LifeTip No. 5Alignment Drives Sustainable Success: Weโ€™re often encourag...
07/08/2026

Mandyโ€™s Top Tips for Alignment Success in Work & Life

Tip No. 5

Alignment Drives Sustainable Success: Weโ€™re often encouraged to measure success by what we achieve.

The goals we reach.

The promotions we earn.

The growth we create.

But success can look very different on the outside to how it feels on the inside.

You can be performing well, meeting expectations and moving forward โ€” while quietly feeling disconnected from the work youโ€™re doing or the life youโ€™re creating.

Thatโ€™s why alignment matters.

Take a moment to ask yourself:

โœจ Are my actions supporting the future I want?

โœจ Is the work Iโ€™m doing aligned with what I actually value?

โœจ Am I trusting my instinct here, or ignoring it?

Alignment isnโ€™t about having every answer.

Itโ€™s about regularly checking that the path youโ€™re on still reflects what matters most to you.

๐Ÿ’œ What does sustainable success look and feel like for you?

Iโ€™d love to hear your thoughts in the comments.

One of the biggest shifts I made in my coaching and leadership wasn't learning how to speak more effectively.It was lear...
04/08/2026

One of the biggest shifts I made in my coaching and leadership wasn't learning how to speak more effectively.

It was learning how to listen differently.

When someone says:

"We've tried that before."

"That feels risky."

"We never do it that way."

Our instinct is often to explain, reassure or persuade.

But what if those words are only part of the story?

In NLP, we explore three patterns that can help us understand what's happening beneath the surface:

๐Ÿ”น Omission โ€“ What's missing from the story?

๐Ÿ”น Generalisation โ€“ What belief or rule is shaping their thinking?

๐Ÿ”น Distortion โ€“ What meaning have they attached to this situation?

When we become curious instead of reactive, conversations become richer, trust grows and we uncover what really matters.

Whether you're leading a team, coaching a client or having a difficult conversation, the most powerful skill isn't always knowing what to say next.

It's knowing what to ask next.

Being curious and asking more meaning full questions sits at the heart of both my Executive Coaching and Aligned Leadership Training, helping leaders and business owners to communicate with greater clarity, empathy and impact.

โœจ Which of these three patterns do you notice most in your own conversations?

Feeling overwhelmed, stuck or disconnected from what really matters?Sometimes, the answer isnโ€™t to push harder or do mor...
31/07/2026

Feeling overwhelmed, stuck or disconnected from what really matters?

Sometimes, the answer isnโ€™t to push harder or do more.

Sometimes, you simply need the space to pause, reflect and realign.

The Alignment Resetโ„ข Workbook is designed to help you step away from the noise and reconnect with what matters most to you.

Inside, youโ€™ll find practical reflection prompts to help you:

โœจ Gain greater clarity
โœจ Reconnect with your values
โœจ Recognise where you may be out of alignment
โœจ Explore what needs to change
โœจ Take a more purposeful next step

You donโ€™t need to have everything figured out.

You just need to be willing to pause and listen.

๐Ÿ’œ Download your free copy of The Alignment Resetโ„ข Workbook โ€” link in bio.

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Worcester

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